# Stoic Thoughts vs Keep Your Seed

The clearest difference is update cadence: Keep Your Seed at every 2 days against Stoic Thoughts's every 3 weeks. Keep Your Seed also leads on review sentiment (100% vs 71%) and rating (5.0 vs 4.8). Stoic Thoughts's advantage is ratings volume (592 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keep Your Seed holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Stoic Thoughts has 592 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 71% of Stoic Thoughts's written reviews are positive against 100% of Keep Your Seed's.

Stoic Thoughts ships an update every 3 weeks, Keep Your Seed every 2 days. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Stoic Thoughts | Keep Your Seed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (592 ratings)](https://appshunter.io/ios/app/stoic-thoughts/id1529596834/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/keep-your-seed/id6477849139/reviews)** |
| Number of ratings | **592** | 5 |
| Positive reviews | 70.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free | Free |
| Size | 30 MB | 55 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Antonio Casero Palmero](https://appshunter.io/developer/532997197) | [lucas.com](https://appshunter.io/developer/1711829687) |

## What reviewers say

### Stoic Thoughts

[App page](https://appshunter.io/ios/app/stoic-thoughts/id1529596834)

Explore the principles of Stoicism to cultivate resilience, happiness, virtue, and wisdom. This app helps you live a more fulfilling life by applying ancient philosophical teachings to modern challenges.

**Highlights:** Explore Stoic philosophy, Cultivate resilience, Enhance happiness, Develop virtue, Increase wisdom

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to read
- 👍 Daily inspiration
- 👍 Attractive backgrounds
- 👍 Readable font
- 👍 Useful and inspiring

**What reviewers complain about**

- 🐛 Formatting issues causing quotes to be cut off
- 🐛 App sticking and not changing pages
- 🐛 Needs updating
- 🐛 Cutoffs
- 🐛 No variety of authors

**Reported bugs**

- App stopped working
- Login screen freezes
- Incompatible with older devices

**Requested features**

- Random quote option
- Widget or iOS 16 Lock Screen widget
- Option to scroll down on quotes
- Ability to copy or share quotes


### Keep Your Seed

[App page](https://appshunter.io/ios/app/keep-your-seed/id6477849139)

This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.

**Highlights:** Day tracking, Calendar view, Motivational quotes, Simple interface, Abstinence support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stoic Thoughts free?

Stoic Thoughts is free to download, with no in-app purchases.

### Is Keep Your Seed free?

Keep Your Seed is free to download, with no in-app purchases.

### Which has better reviews, Stoic Thoughts or Keep Your Seed?

Keep Your Seed is rated higher. Stoic Thoughts averages 4.8 out of 5 from 592 ratings, while Keep Your Seed averages 5.0 from 5 ratings.

### Do Stoic Thoughts or Keep Your Seed have ads?

Neither Stoic Thoughts nor Keep Your Seed shows ads.

### Which is updated more often, Stoic Thoughts or Keep Your Seed?

Stoic Thoughts ships an update every 3 weeks, and Keep Your Seed every 2 days. Most recently, Stoic Thoughts was updated on October 16, 2026 and Keep Your Seed on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*