# WorkoutSpot vs Stress Duck

The clearest difference is review sentiment: WorkoutSpot at 100% against Stress Duck's 0%. Stress Duck's advantage is monetization model (free vs paid) and update cadence (every 2 days vs every 11 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WorkoutSpot ships an update every 11 months, Stress Duck every 2 days. The most recent releases landed on November 11, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | WorkoutSpot | Stress Duck |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/workoutspot/id1529681363/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 days** |
| Monetization | Paid | **Free** |
| Size | 6 MB | 27 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Lateef Sanford](https://appshunter.io/developer/1444536190) | [子龙 郭](https://appshunter.io/developer/1499776496) |

## What reviewers say

### WorkoutSpot

[App page](https://appshunter.io/ios/app/workoutspot/id1529681363)

Analyze specific points or segments within your recorded workouts. Visualize your performance on a map and graph, with detailed metrics for each selection. Seamlessly integrates with Apple Health.

**Highlights:** Analyze workout points and segments, Visualize workout data on map and graph, Switch between time and distance views, View detailed metrics for selections, Integrates with Apple Health, Open source

**Features:** iPhone Duo support

**In-app purchases:** none


### Stress Duck

[App page](https://appshunter.io/ios/app/stress-duck/id6472258375)

This app helps you manage daily stress and track your mood. It integrates with Apple Health to display health data like step count and sleep, offering a simple way to monitor your well-being and encourage happiness.

**Highlights:** Daily mood and stress status check, Apple Health data integration, View step count, sleep, and calorie info, Privacy-focused data handling, Encourages happiness and stress reduction

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutSpot free?

WorkoutSpot is free to download, with no in-app purchases.

### Is Stress Duck free?

Stress Duck is free to download, with no in-app purchases.

### Do WorkoutSpot or Stress Duck have ads?

Neither WorkoutSpot nor Stress Duck shows ads.

### Which is updated more often, WorkoutSpot or Stress Duck?

WorkoutSpot ships an update every 11 months, and Stress Duck every 2 days. Most recently, WorkoutSpot was updated on November 11, 2026 and Stress Duck on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*