# Meditation vs Synaptic Flow

The clearest difference is price: Synaptic Flow at Free against Meditation's $0.99. Meditation's advantage is ads (none vs shown) and update cadence (every 6 weeks vs every 39 months). On in-app purchases, device support and iOS requirement there is nothing between them.

Synaptic Flow is free to download; Meditation costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Meditation ships an update every 6 weeks, Synaptic Flow every 39 months. The most recent releases landed on September 28, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Meditation | Synaptic Flow |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 weeks** | Every 39 months |
| Size | 7 MB | 16 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [ZAINAB KICHOU AMANAD](https://appshunter.io/developer/1644291674) |

## What reviewers say

### Meditation

[App page](https://appshunter.io/ios/app/meditation-5-basic-exercises/id1529881097)

**Features:** macOS Compatibility

**In-app purchases:** none


### Synaptic Flow

[App page](https://appshunter.io/ios/app/synaptic-flow-brain-training/id1667108202)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Meditation free?

Meditation costs $0.99, with no in-app purchases.

### Is Synaptic Flow free?

Synaptic Flow is free to download, with no in-app purchases.

### Do Meditation or Synaptic Flow have ads?

Synaptic Flow shows ads; Meditation does not.

### Which is updated more often, Meditation or Synaptic Flow?

Meditation ships an update every 6 weeks, and Synaptic Flow every 39 months. Most recently, Meditation was updated on September 28, 2026 and Synaptic Flow on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*