# Workout vs 과부하

The clearest difference is in-app purchases: 과부하 at none against Workout's 2. 과부하 also leads on update cadence (daily vs weekly). Workout's advantage is device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Workout sells 2 in-app purchases, starting at $0.99 per month. 과부하 asks for nothing beyond the download.

Workout ships an update weekly, 과부하 daily. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Workout | 과부하 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (28 ratings)](https://appshunter.io/ios/app/workout-log/id1529999213/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 89.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 5 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Kwonhong Min](https://appshunter.io/developer/1529999215) | [급진적과부하 주식회사](https://appshunter.io/developer/1893937096) |

## What reviewers say

### Workout

[App page](https://appshunter.io/ios/app/workout-log/id1529999213)

Log your workouts, track your progress, and access customized training programs designed by professionals. This app helps you exercise efficiently with features like supersets, cue registration, and rest timers. It also offers detailed performance reports and smartwatch integration.

**Highlights:** Workout logging with supersets and custom routines, Detailed exercise performance and volume reporting, Customized weekly and daily workout program recommendations, Smartwatch integration for easy logging, Rest timers and rep counters, Memo and cue registration by workout

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 프리미엄 모드 정기 결제 | $0.99 | per month |
| 운동 프로그램 구독 | $3.99 | per month |


### 과부하

[App page](https://appshunter.io/ios/app/id6762623088)

**In-app purchases:** none


## Frequently asked questions

### Is Workout free?

Workout is free to download, with in-app purchases available.

### Is 과부하 free?

과부하 is free to download, with no in-app purchases.

### Do Workout or 과부하 have ads?

Neither Workout nor 과부하 shows ads.

### Which is updated more often, Workout or 과부하?

Workout ships an update weekly, and 과부하 daily. Most recently, Workout was updated on November 7, 2026 and 과부하 on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*