# Workout vs No

The clearest difference is in-app purchases: No at none against Workout's 2. No also leads on update cadence (daily vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Workout sells 2 in-app purchases, starting at $0.99 per month. No asks for nothing beyond the download.

Workout ships an update weekly, No daily. The most recent releases landed on October 19, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Workout | No |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (28 ratings)](https://appshunter.io/ios/app/workout-log/id1529999213/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 89.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 6 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kwonhong Min](https://appshunter.io/developer/1529999215) | [junghwan lee](https://appshunter.io/developer/6772963099) |

## What reviewers say

### Workout

[App page](https://appshunter.io/ios/app/workout-log/id1529999213)

Log your workouts, track your progress, and access customized training programs designed by professionals. This app helps you exercise efficiently with features like supersets, cue registration, and rest timers. It also offers detailed performance reports and smartwatch integration.

**Highlights:** Workout logging with supersets and custom routines, Detailed exercise performance and volume reporting, Customized weekly and daily workout program recommendations, Smartwatch integration for easy logging, Rest timers and rep counters, Memo and cue registration by workout

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 프리미엄 모드 정기 결제 | $0.99 | per month |
| 운동 프로그램 구독 | $3.99 | per month |


### No

[App page](https://appshunter.io/ios/app/no-zero-day/id6773026197)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout free?

Workout is free to download, with in-app purchases available.

### Is No free?

No is free to download, with no in-app purchases.

### Do Workout or No have ads?

Neither Workout nor No shows ads.

### Which is updated more often, Workout or No?

Workout ships an update weekly, and No daily. Most recently, Workout was updated on October 19, 2026 and No on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*