# Workout vs BluewaveLift

The clearest difference is update cadence: Workout at weekly against BluewaveLift's every 2 weeks. Workout also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Workout sells 2 in-app purchases, starting at $0.99 per month and BluewaveLift sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Workout ships an update weekly, BluewaveLift every 2 weeks. The most recent releases landed on October 16, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Workout | BluewaveLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (28 ratings)](https://appshunter.io/ios/app/workout-log/id1529999213/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 89.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 29 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kwonhong Min](https://appshunter.io/developer/1529999215) | [Sun Jung Kim](https://appshunter.io/developer/6778827140) |

## What reviewers say

### Workout

[App page](https://appshunter.io/ios/app/workout-log/id1529999213)

Log your workouts, track your progress, and access customized training programs designed by professionals. This app helps you exercise efficiently with features like supersets, cue registration, and rest timers. It also offers detailed performance reports and smartwatch integration.

**Highlights:** Workout logging with supersets and custom routines, Detailed exercise performance and volume reporting, Customized weekly and daily workout program recommendations, Smartwatch integration for easy logging, Rest timers and rep counters, Memo and cue registration by workout

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 프리미엄 모드 정기 결제 | $0.99 | per month |
| 운동 프로그램 구독 | $3.99 | per month |


### BluewaveLift

[App page](https://appshunter.io/ios/app/bluewavelift/id6778827138)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pre-Workout Coffee | $1.99 | one-time |
| Protein Shake | $2.99 | one-time |
| Bulking Meal | $5.99 | one-time |


## Frequently asked questions

### Is Workout free?

Workout is free to download, with in-app purchases available.

### Is BluewaveLift free?

BluewaveLift is free to download, with in-app purchases available.

### Do Workout or BluewaveLift have ads?

Neither Workout nor BluewaveLift shows ads.

### Which is updated more often, Workout or BluewaveLift?

Workout ships an update weekly, and BluewaveLift every 2 weeks. Most recently, Workout was updated on October 16, 2026 and BluewaveLift on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*