# Sunrise vs Humanodoro

The clearest difference is price: Humanodoro at Free against Sunrise's $1.99. Humanodoro also leads on update cadence (monthly vs every 9 months) and iOS requirement (15.6 vs 18.0). Sunrise's advantage is device support (5 vs 2) and ratings volume (3 vs 1). On rating, ads and in-app purchases there is nothing between them.

Humanodoro is free to download; Sunrise costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sunrise against 5.0 for Humanodoro. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Sunrise ships an update every 9 months, Humanodoro monthly. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sunrise | Humanodoro |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/sunrise-day-greeter/id1530008755/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/humanodoro/id6738285218/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | Paid | **Free** |
| Size | 150 MB | 127 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Van Damme](https://appshunter.io/developer/1043724055) | [Humanodoro Ltd](https://appshunter.io/developer/1777889610) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-day-greeter/id1530008755)

This app displays dynamic backgrounds reflecting the natural light phases of the day, such as sunrise and sunset, on your device's screen. It also features a clear digital clock and shows the percentage of the day that has passed, offering a moment of calm and awareness.

**Highlights:** Dynamic day and night backgrounds, Digital clock display, Day progress percentage, Customizable clock color, Home screen widget support, Dark Mode support

**Features:** Apple Watch app

**In-app purchases:** none


### Humanodoro

[App page](https://appshunter.io/ios/app/humanodoro/id6738285218)

This app helps you reduce phone addiction by using a smart pad to create phone-free sessions. Set goals, track your progress, and connect with loved ones without digital distractions.

**Highlights:** Challenge yourself daily with screen time goals, Create distraction-free phone-free sessions, Track phone-free progress and daily goals, Share progress and stay accountable with loved ones, Dedicated space for your phone with smart pad

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sunrise free?

Sunrise costs $1.99, with no in-app purchases.

### Is Humanodoro free?

Humanodoro is free to download, with no in-app purchases.

### Which has better reviews, Sunrise or Humanodoro?

Sunrise and Humanodoro are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Sunrise or Humanodoro have ads?

Neither Sunrise nor Humanodoro shows ads.

### Which is updated more often, Sunrise or Humanodoro?

Sunrise ships an update every 9 months, and Humanodoro monthly. Most recently, Sunrise was updated on October 29, 2026 and Humanodoro on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*