# Zero Shortcuts Training vs Shift

The clearest difference is in-app purchases: Zero Shortcuts Training at none against Shift's 3. Zero Shortcuts Training also leads on iOS requirement (13.0 vs 17.0). Shift's advantage is update cadence (monthly vs every 9 months). On price, ads and device support there is nothing between them.

Both are free to download. Shift sells 3 in-app purchases, starting at $4.99 per month. Zero Shortcuts Training asks for nothing beyond the download.

Zero Shortcuts Training ships an update every 9 months, Shift monthly. The most recent releases landed on October 21, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Zero Shortcuts Training | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/zero-shortcuts-training/id1530083939/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | Free | — |
| Size | 57 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Erica Villani](https://appshunter.io/developer/1530083941) | [Hashing LLC](https://appshunter.io/developer/1867362639) |

## What reviewers say

### Zero Shortcuts Training

[App page](https://appshunter.io/ios/app/zero-shortcuts-training/id1530083939)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize the benefits of your training program.

**Highlights:** Log workouts, View logged workouts, See upcoming scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Shift

[App page](https://appshunter.io/ios/app/shift-jet-lag-sleep/id6771602766)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shift+ Monthly | $4.99 | per month |
| Shift+ Yearly | $39.99 | per year |
| Trip Pass | $6.99 | one-time |


## Frequently asked questions

### Is Zero Shortcuts Training free?

Zero Shortcuts Training is free to download, with no in-app purchases.

### Is Shift free?

Shift is free to download, with in-app purchases available.

### Do Zero Shortcuts Training or Shift have ads?

Neither Zero Shortcuts Training nor Shift shows ads.

### Which is updated more often, Zero Shortcuts Training or Shift?

Zero Shortcuts Training ships an update every 9 months, and Shift monthly. Most recently, Zero Shortcuts Training was updated on October 21, 2026 and Shift on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*