# iCRYO vs R7GO

The clearest difference is review sentiment: R7GO at 100% against iCRYO's 45%. R7GO also leads on rating (5.0 vs 4.2) and monetization model (free vs ad-supported). iCRYO's advantage is update cadence (every 2 months vs every 16 months) and ratings volume (21 vs 6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

R7GO holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 21 and 6 respectively. Written reviews point the same way: 45% of iCRYO's written reviews are positive against 100% of R7GO's.

iCRYO ships an update every 2 months, R7GO every 16 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | iCRYO | R7GO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (21 ratings)](https://appshunter.io/ios/app/icryo/id1530338769/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/r7go/id6451053651/reviews)** |
| Number of ratings | **21** | 6 |
| Positive reviews | 45.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 16 months |
| Monetization | Ad-supported | **Free** |
| Size | 76 MB | 48 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [iCRYO Franchise Systems, LLC](https://appshunter.io/developer/1530338771) | [Ramon Richards](https://appshunter.io/developer/1696332851) |

## What reviewers say

### iCRYO

[App page](https://appshunter.io/ios/app/icryo/id1530338769)

Easily book, reschedule, and cancel recovery and wellness appointments. Discover available services like cryotherapy and IV infusions, and earn rewards for referrals. Send digital gift cards and find nearby locations.

**Highlights:** Book, reschedule, and cancel appointments, View iCRYO services and iV infusions, Earn referral and influencer rewards, Send digital gift cards, Find nearby locations, Manage your account

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### R7GO

[App page](https://appshunter.io/ios/app/r7go/id6451053651)

This app provides training plans and workouts for runners, athletes, and fitness enthusiasts to improve speed, agility, strength, and endurance. It offers tailored programs for home, outdoor, and gym settings, helping users track progress and achieve fitness goals with an easy-to-use interface.

**Highlights:** Personalized training plans, In-home, outdoor, and gym workouts, Progress tracking, Variety of drills and challenges, Improve speed, agility, strength, endurance, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iCRYO free?

iCRYO is free to download, with no in-app purchases.

### Is R7GO free?

R7GO is free to download, with no in-app purchases.

### Which has better reviews, iCRYO or R7GO?

R7GO is rated higher. iCRYO averages 4.2 out of 5 from 21 ratings, while R7GO averages 5.0 from 6 ratings.

### Do iCRYO or R7GO have ads?

Neither iCRYO nor R7GO shows ads.

### Which is updated more often, iCRYO or R7GO?

iCRYO ships an update every 2 months, and R7GO every 16 months. Most recently, iCRYO was updated on October 24, 2026 and R7GO on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*