# Push Ups Workouts & Tracker vs Arm Workout

The clearest difference is review sentiment: Push Ups Workouts & Tracker at 100% against Arm Workout's 0%. Push Ups Workouts & Tracker also leads on rating (4.8 vs 3.9) and update cadence (every 2 months vs every 7 months). Arm Workout's advantage is iOS requirement (11.0 vs 16.6). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Push Ups Workouts & Tracker sells 4 in-app purchases, starting at $0.99 per month and Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Ups Workouts & Tracker holds the better App Store score, 4.8 against 3.9. Both are backed by a comparable volume of ratings — 20 and 18 respectively. Written reviews point the same way: 100% of Push Ups Workouts & Tracker's written reviews are positive against 0% of Arm Workout's.

Push Ups Workouts & Tracker ships an update every 2 months, Arm Workout every 7 months. The most recent releases landed on October 20, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Push Ups Workouts & Tracker | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (20 ratings)](https://appshunter.io/ios/app/push-ups-workouts-and-tracker/id1530371886/reviews)** | [3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews) |
| Number of ratings | **20** | 18 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 253 MB | 125 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [ohealth apps studio](https://appshunter.io/developer/1536575454) |

## What reviewers say

### Push Ups Workouts & Tracker

[App page](https://appshunter.io/ios/app/push-ups-workouts-and-tracker/id1530371886)

This app offers a 30-day push-up challenge with guided workouts for building upper body strength. It includes various diet plans and trackers to support your fitness goals at home with no equipment needed.

**Highlights:** 30-day push-up challenge, HD video exercise guides, 5 diet plan options, Workout and water reminders, Calorie and weight tracking, Progress tracking, Integration with Health app

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushup Challenge | $0.99 | per month |
| Push Up Workout Week | $0.99 | per 7 days |
| Yearly - No Ads subscription | $5.99 | per year |
| Pushup Challenges Life Time | $39.99 | one-time |


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


## Frequently asked questions

### Is Push Ups Workouts & Tracker free?

Push Ups Workouts & Tracker is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Which has better reviews, Push Ups Workouts & Tracker or Arm Workout?

Push Ups Workouts & Tracker is rated higher. Push Ups Workouts & Tracker averages 4.8 out of 5 from 20 ratings, while Arm Workout averages 3.9 from 18 ratings.

### Do Push Ups Workouts & Tracker or Arm Workout have ads?

Both Push Ups Workouts & Tracker and Arm Workout show ads.

### Which is updated more often, Push Ups Workouts & Tracker or Arm Workout?

Push Ups Workouts & Tracker ships an update every 2 months, and Arm Workout every 7 months. Most recently, Push Ups Workouts & Tracker was updated on October 20, 2026 and Arm Workout on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*