# Longa vs Intermittent Fasting

Longa and Intermittent Fasting both sit at 4.6 stars, but that hides the real split: 62% of Longa's written reviews are positive against 50% of Intermittent Fasting's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Longa sells 10 in-app purchases, starting at $4.99 per month and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Longa against 4.8 for Intermittent Fasting. Both are backed by a comparable volume of ratings — 758 and 1K respectively. Written reviews are what separate them: 62% of Longa's written reviews are positive against 50% of Intermittent Fasting's.

Longa ships an update weekly, Intermittent Fasting every 2 weeks. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Longa | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (758 ratings)](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** |
| Number of ratings | 758 | **1K** |
| Positive reviews | **61.8% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 159 MB | 54 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Evolui AB](https://appshunter.io/developer/1530413649) | [AirShape](https://appshunter.io/developer/1638120760) |

## What reviewers say

### Longa

[App page](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647)

This app guides users through personalized intermittent fasting and healthy habits to support weight loss. It focuses on science-backed methods, offering features like fasting tracking, visual progress reports, quick workouts, healthy recipes, mood journaling, and guided meditations.

**Highlights:** Advanced fasting tracker, Visual progress charts, 10-minute bodyweight workouts, Healthy recipes for breaking fasts, Mood tracking and journaling, Guided meditations, Water intake tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $6.99 | per month |
| Intermittent fasting: Monthly | $9.99 | per month |
| Intermittent fasting: Yearly | $24.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |
| Intermittent fasting: Yearly | $69.99 | per year |

**What reviewers like**

- 👍 Intuitive and user-friendly
- 🚀 Simple and straightforward
- 💪 Effective for intermittent fasting
- 💯 Great for tracking progress
- 🌟 Motivational and encouraging

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 💰 Misleading about free usage
- 🔑 Issues with subscriptions and payments
- 🔍 Difficulty editing data and syncing with other apps

**Reported bugs**

- Achievements not working properly
- Logging water intake causes app to crash
- Login issues and inability to access subscription
- Inaccurate weight tracking and data syncing problems

**Requested features**

- Add alarm/notification for end of fasting period
- Provide option to automatically continue into next fast
- Implement social features to track goals with friends
- Add widget for quick access on home screen


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


## Frequently asked questions

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Longa or Intermittent Fasting?

Intermittent Fasting is rated higher. Longa averages 4.6 out of 5 from 758 ratings, while Intermittent Fasting averages 4.8 from 1K ratings.

### Do Longa or Intermittent Fasting have ads?

Neither Longa nor Intermittent Fasting shows ads.

### Which is updated more often, Longa or Intermittent Fasting?

Longa ships an update weekly, and Intermittent Fasting every 2 weeks. Most recently, Longa was updated on October 29, 2026 and Intermittent Fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*