# Longa vs TeamPulse+

The clearest difference is in-app purchases: TeamPulse+ at none against Longa's 12. Longa's advantage is update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Longa sells 10 in-app purchases, starting at $4.99 per month. TeamPulse+ asks for nothing beyond the download.

Longa ships an update weekly, TeamPulse+ every 2 months. The most recent releases landed on October 20, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Longa | TeamPulse+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (758 ratings)](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647/reviews)** | — |
| Number of ratings | **758** | — |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 158 MB | 26 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Evolui AB](https://appshunter.io/developer/1530413649) | [TeamPulse Solutions LLC](https://appshunter.io/developer/1807210133) |

## What reviewers say

### Longa

[App page](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647)

This app guides users through personalized intermittent fasting and healthy habits to support weight loss. It focuses on science-backed methods, offering features like fasting tracking, visual progress reports, quick workouts, healthy recipes, mood journaling, and guided meditations.

**Highlights:** Advanced fasting tracker, Visual progress charts, 10-minute bodyweight workouts, Healthy recipes for breaking fasts, Mood tracking and journaling, Guided meditations, Water intake tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $6.99 | per month |
| Intermittent fasting: Monthly | $9.99 | per month |
| Intermittent fasting: Yearly | $24.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |
| Intermittent fasting: Yearly | $69.99 | per year |

**What reviewers like**

- 👍 Intuitive and user-friendly
- 🚀 Simple and straightforward
- 💪 Effective for intermittent fasting
- 💯 Great for tracking progress
- 🌟 Motivational and encouraging

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 💰 Misleading about free usage
- 🔑 Issues with subscriptions and payments
- 🔍 Difficulty editing data and syncing with other apps

**Reported bugs**

- Achievements not working properly
- Logging water intake causes app to crash
- Login issues and inability to access subscription
- Inaccurate weight tracking and data syncing problems

**Requested features**

- Add alarm/notification for end of fasting period
- Provide option to automatically continue into next fast
- Implement social features to track goals with friends
- Add widget for quick access on home screen


### TeamPulse+

[App page](https://appshunter.io/ios/app/teampulse-plus/id6744343197)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Is TeamPulse+ free?

TeamPulse+ is free to download, with no in-app purchases.

### Do Longa or TeamPulse+ have ads?

Neither Longa nor TeamPulse+ shows ads.

### Which is updated more often, Longa or TeamPulse+?

Longa ships an update weekly, and TeamPulse+ every 2 months. Most recently, Longa was updated on October 20, 2026 and TeamPulse+ on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*