# Flockd vs Harmony Relief

The clearest difference is update cadence: Harmony Relief at every 3 weeks against Flockd's every 6 weeks. Flockd's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flockd ships an update every 6 weeks, Harmony Relief every 3 weeks. The most recent releases landed on September 18, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | Flockd | Harmony Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.4 (8 ratings)](https://appshunter.io/ios/app/harmony-relief/id6743084335/reviews)** |
| Number of ratings | — | **8** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 44 MB | 37 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [FLOCKD GRP PTY LTD](https://appshunter.io/developer/1530621229) | [Zaplq OU](https://appshunter.io/developer/1779504511) |

## What reviewers say

### Flockd

[App page](https://appshunter.io/ios/app/flockd/id1530621227)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Harmony Relief

[App page](https://appshunter.io/ios/app/harmony-relief/id6743084335)

This app helps users overcome addictions and build positive habits through behavioral techniques and mindfulness. It offers personalized programs for issues like smoking, alcohol dependency, and sleep improvement, with daily tracking and motivation.

**Highlights:** Addiction recovery tools, Sleep improvement programs, Habit transformation guidance, Daily tracking and motivation, Personalized programs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flockd free?

Flockd is free to download, with no in-app purchases.

### Is Harmony Relief free?

Harmony Relief is free to download, with no in-app purchases.

### Do Flockd or Harmony Relief have ads?

Neither Flockd nor Harmony Relief shows ads.

### Which is updated more often, Flockd or Harmony Relief?

Flockd ships an update every 6 weeks, and Harmony Relief every 3 weeks. Most recently, Flockd was updated on September 18, 2026 and Harmony Relief on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*