# Workout Counter Lite vs Interval Timer

The clearest difference is in-app purchases: Workout Counter Lite at none against Interval Timer's 1. Workout Counter Lite also leads on iOS requirement (9.0 vs 13.0). Interval Timer's advantage is device support (4 vs 2). On price, update cadence and ads there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Workout Counter Lite asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 9, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Workout Counter Lite | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** |
| Number of ratings | — | **246** |
| Positive reviews | — | 83.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 56 MB | 12 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Wilson Afonso](https://appshunter.io/developer/328400524) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Workout Counter Lite

[App page](https://appshunter.io/ios/app/workout-counter-lite/id1530659244)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Workout Counter Lite free?

Workout Counter Lite is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Workout Counter Lite or Interval Timer have ads?

Both Workout Counter Lite and Interval Timer show ads.

### Which is updated more often, Workout Counter Lite or Interval Timer?

Workout Counter Lite ships an update every 2 months, and Interval Timer every 2 months. Most recently, Workout Counter Lite was updated on October 9, 2026 and Interval Timer on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*