# Armstrong Pull vs Building the Elite Training

The clearest difference is review sentiment: Building the Elite Training at 100% against Armstrong Pull's 25%. Building the Elite Training also leads on rating (5.0 vs 2.0) and ratings volume (23 vs 3). Armstrong Pull's advantage is in-app purchases (none vs 1) and iOS requirement (10.0 vs 13.0). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. Building the Elite Training sells 1 one-off in-app purchase. Armstrong Pull asks for nothing beyond the download.

Building the Elite Training holds the better App Store score, 5.0 against 2.0. That said, the two scores are not equally well evidenced: Building the Elite Training has 23 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 25% of Armstrong Pull's written reviews are positive against 100% of Building the Elite Training's.

Armstrong Pull ships an update every 4 weeks, Building the Elite Training monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Armstrong Pull | Building the Elite Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (3 ratings)](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333/reviews) | **[5.0 (23 ratings)](https://appshunter.io/ios/app/building-the-elite-training/id6454847030/reviews)** |
| Number of ratings | 3 | **23** |
| Positive reviews | 25.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 88 MB | 419 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mooncheon Song](https://appshunter.io/developer/625976926) | [Building the Elite](https://appshunter.io/developer/1577838685) |

## What reviewers say

### Armstrong Pull

[App page](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333)

This application provides a structured visual guide for the Armstrong Pullup Program. It outlines daily routines, including maximum effort sets, pyramid training, and varied grip techniques, to help users progressively increase their pull-up numbers.

**Highlights:** Daily workout routines, Maximum effort set tracking, Pyramid training guide, Varied grip training, Visual progress guide, Repeat hardest day option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Building the Elite Training

[App page](https://appshunter.io/ios/app/building-the-elite-training/id6454847030)

Personalized fitness and mental skill training programs adapt to your goals and schedule. Identify fitness gaps, receive adaptable workouts, and engage in daily mental skill lessons. Syncs with Health app for seamless metric updates.

**Highlights:** Goal-specific training programs, Adaptive workout adjustments, Proprietary fitness gap analysis, Daily mental skill lessons, Health app integration, Multiple training tracks (SOF, Operator, LEO, Fire, Civilian)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Armstrong Pull free?

Armstrong Pull is free to download, with no in-app purchases.

### Is Building the Elite Training free?

Building the Elite Training is free to download, with in-app purchases available.

### Which has better reviews, Armstrong Pull or Building the Elite Training?

Building the Elite Training is rated higher. Armstrong Pull averages 2.0 out of 5 from 3 ratings, while Building the Elite Training averages 5.0 from 23 ratings.

### Do Armstrong Pull or Building the Elite Training have ads?

Neither Armstrong Pull nor Building the Elite Training shows ads.

### Which is updated more often, Armstrong Pull or Building the Elite Training?

Armstrong Pull ships an update every 4 weeks, and Building the Elite Training monthly. Most recently, Armstrong Pull was updated on October 24, 2026 and Building the Elite Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*