# Six Seconds Breathing vs Oregon Longevity Project

Six Seconds Breathing and Oregon Longevity Project are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Six Seconds Breathing against 5.0 for Oregon Longevity Project. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

## The numbers

| Metric | Six Seconds Breathing | Oregon Longevity Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/six-seconds-breathing/id1530671254/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 5 weeks |
| Monetization | Free | Free |
| Size | 1 MB | 49 MB |
| Requires iOS | 13.6 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Vadym Rostok](https://appshunter.io/developer/1530671556) | [MB 360, LLC](https://appshunter.io/developer/1726635551) |

## What reviewers say

### Six Seconds Breathing

[App page](https://appshunter.io/ios/app/six-seconds-breathing/id1530671254)

This app guides you through a breathing technique known to support emotional well-being and improve heart rate variability. It helps you maintain a specific breathing rhythm, adjustable to your preference, for optimal results.

**Highlights:** Resonance Frequency Breathing guidance, Heart Rate Variability support, Customizable breathing rate, Breathing pattern tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Oregon Longevity Project

[App page](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300)

This program offers a medical assessment and treatment plan focused on enhancing healthspan and lifespan. It utilizes evidence-based longevity science, including epigenetic testing, to create personalized metabolic, dietary, pharmaceutical, and movement protocols. The goal is to help individuals live longer with greater vitality by addressing the diseases of aging.

**Highlights:** Comprehensive medical assessment, Epigenetic clock testing, Cardiovascular health analysis, Metabolomic testing, Hormone testing, Genetic and cognitive risk assessment, Movement and fitness evaluation, Personalized disease prevention plan

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Six Seconds Breathing free?

Six Seconds Breathing is free to download, with no in-app purchases.

### Is Oregon Longevity Project free?

Oregon Longevity Project is free to download, with no in-app purchases.

### Which has better reviews, Six Seconds Breathing or Oregon Longevity Project?

Six Seconds Breathing and Oregon Longevity Project are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Six Seconds Breathing or Oregon Longevity Project have ads?

Neither Six Seconds Breathing nor Oregon Longevity Project shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*