# Saiyan Workout vs Rep Flow Timer

The clearest difference is in-app purchases: Rep Flow Timer at none against Saiyan Workout's 11. Saiyan Workout's advantage is update cadence (weekly vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Saiyan Workout sells 11 in-app purchases, starting at $17.99 per month. Rep Flow Timer asks for nothing beyond the download.

Saiyan Workout ships an update weekly, Rep Flow Timer every 6 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Saiyan Workout | Rep Flow Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (149 ratings)](https://appshunter.io/ios/app/saiyan-workout-entrenamiento/id1530849813/reviews)** | — |
| Number of ratings | **149** | — |
| Positive reviews | 46.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 6 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Lucia Aguado](https://appshunter.io/developer/1530849815) | [Pablo Juan Fernandez Cotrina](https://appshunter.io/developer/1780373797) |

## What reviewers say

### Saiyan Workout

[App page](https://appshunter.io/ios/app/saiyan-workout-entrenamiento/id1530849813)

This app provides science-based fitness plans tailored to your starting point and goals. It offers multiple 12-week training guides, quick workouts, expert-approved nutrition plans, and progress tracking tools. Connect with a supportive community to achieve your fitness aspirations.

**Highlights:** 6 12-week training guides, Quick Time workouts, Expert-approved nutrition guides, Customizable calendar, Muscle group workouts, Community access, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan | $17.99 | per month |
| Suscripción semestral | $59.99 | per 6 months |
| Semestral (Prueba 7 días) | $59.99 | per 6 months |
| Reto Enero \| Gimnasio | $14.99 | one-time |
| Reto Enero \| Casa | $14.99 | one-time |
| Entrena en Casa | $34.99 | one-time |
| Guía de entrenamiento | $34.99 | one-time |
| Guía de glúteo | $34.99 | one-time |
| Más Fuertes 2 | $34.99 | one-time |
| Guía de definición | $39.99 | one-time |
| Punto Cero | $44.99 | one-time |

**What reviewers like**

- 🌟 Excellent training plans
- 🧠 Science-based approach
- 🔍 Comprehensive tracking
- 🏆 Motivating and transformative
- 🤝 Supportive community

**What reviewers complain about**

- 🔒 Limited free access
- 📆 Inflexible training schedules
- 🤔 Lack of personalization options
- 🔍 Unclear exercise explanations
- 🔌 Technical issues with videos

**Reported bugs**

- Inconsistent user interface
- Subscription renewal problems
- Inability to cancel subscriptions
- Syncing issues across devices

**Requested features**

- Ability to combine multiple training plans
- Customizable workout calendars
- Detailed exercise instructions with audio
- Menstrual cycle integration
- Offline access to training content


### Rep Flow Timer

[App page](https://appshunter.io/ios/app/rep-flow-timer/id6761361509)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Saiyan Workout free?

Saiyan Workout is free to download, with in-app purchases available.

### Is Rep Flow Timer free?

Rep Flow Timer is free to download, with no in-app purchases.

### Do Saiyan Workout or Rep Flow Timer have ads?

Both Saiyan Workout and Rep Flow Timer show ads.

### Which is updated more often, Saiyan Workout or Rep Flow Timer?

Saiyan Workout ships an update weekly, and Rep Flow Timer every 6 months. Most recently, Saiyan Workout was updated on October 24, 2026 and Rep Flow Timer on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*