# Standup Workouts Timer vs Custom Interval Timers

The clearest difference is ads: Standup Workouts Timer at none against Custom Interval Timers's shown. Standup Workouts Timer also leads on monetization model (free vs ad-supported). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Standup Workouts Timer against 5.0 for Custom Interval Timers. Both are backed by a comparable volume of ratings — 37 and 14 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Standup Workouts Timer ships an update every 2 months, Custom Interval Timers every 4 months. The most recent releases landed on June 2, 2026 and August 24, 2026 respectively.

## The numbers

| Metric | Standup Workouts Timer | Custom Interval Timers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (37 ratings)](https://appshunter.io/ios/app/standup-workouts-timer/id1530906066/reviews) | [5.0 (14 ratings)](https://appshunter.io/ios/app/custom-interval-timers/id1552160706/reviews) |
| Number of ratings | **37** | 14 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | **Free** | Ad-supported |
| Size | 34 MB | 40 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Naeem Afzal](https://appshunter.io/developer/1530879929) | [Alex Rich](https://appshunter.io/developer/1030627712) |

## What reviewers say

### Standup Workouts Timer

[App page](https://appshunter.io/ios/app/standup-workouts-timer/id1530906066)

This fitness app offers bodyweight-only workouts using Tabata-style HIIT for calorie burn and improved health. It includes daily structured sessions, a library of over 35 exercises with animated demos, and a customizable timer for Tabata routines. It also features a "Stand Up Timer" to remind users to take breaks during long work or study sessions.

**Highlights:** Tabata-style HIIT workouts, 35+ bodyweight exercises with demos, Customizable Tabata timer, Stand Up Timer with break reminders, Workout of the Day (WOD), Custom workout builder, Apple Health sync

**In-app purchases:** none


### Custom Interval Timers

[App page](https://appshunter.io/ios/app/custom-interval-timers/id1552160706)

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

**Highlights:** Customizable interval flows, Intuitive timer editor, Count up or down timers, Personalized running interface, Light/dark mode, Ad-free option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Standup Workouts Timer free?

Standup Workouts Timer is free to download, with no in-app purchases.

### Is Custom Interval Timers free?

Custom Interval Timers is free to download, with no in-app purchases.

### Which has better reviews, Standup Workouts Timer or Custom Interval Timers?

Standup Workouts Timer and Custom Interval Timers are both rated 5.0 out of 5 on the App Store, from 37 and 14 ratings respectively.

### Do Standup Workouts Timer or Custom Interval Timers have ads?

Custom Interval Timers shows ads; Standup Workouts Timer does not.

### Which is updated more often, Standup Workouts Timer or Custom Interval Timers?

Standup Workouts Timer ships an update every 2 months, and Custom Interval Timers every 4 months. Most recently, Standup Workouts Timer was updated on June 2, 2026 and Custom Interval Timers on August 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*