# Neck Exercises vs Neck Stretching Exercises

The clearest difference is review sentiment: Neck Stretching Exercises at 100% against Neck Exercises's 50%. Neck Stretching Exercises also leads on rating (5.0 vs 3.5) and ads (none vs shown). Neck Exercises's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neck Exercises sells 9 one-off in-app purchases and Neck Stretching Exercises sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Neck Stretching Exercises holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews point the same way: 50% of Neck Exercises's written reviews are positive against 100% of Neck Stretching Exercises's.

Neck Exercises ships an update every 4 days, Neck Stretching Exercises every 6 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Neck Exercises | Neck Stretching Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (2 ratings)](https://appshunter.io/ios/app/neck-exercises/id1531073734/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 6 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 26 MB | 19 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Can Berk Hayretdag](https://appshunter.io/developer/1629754201) |

## What reviewers say

### Neck Exercises

[App page](https://appshunter.io/ios/app/neck-exercises/id1531073734)

This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.

**Highlights:** Strengthen neck, back, and shoulder muscles, Alleviate neck pain, Improve neck posture, Prevent neck injuries, Home-based physical therapy exercises, 30-day program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Yoga for Neck Pain & Tension | $1.99 | one-time |
| Neck Strengthening Exercises | $1.99 | one-time |
| Improve Forward Head Posture | $1.99 | one-time |
| Neck Pain Relief Stretches | $1.99 | one-time |
| Create Challenges | $1.99 | one-time |
| All Challenges | $3.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Neck Stretching Exercises

[App page](https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096)

Combat neck pain and stiffness caused by prolonged screen time with guided stretching exercises. Receive daily reminders to take short breaks, improve posture, and alleviate discomfort for a more comfortable workday.

**Highlights:** Guided neck stretching exercises, Daily reminders for breaks, Posture improvement, Relief from 'Tech Neck', Simple, quick routines

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access | $2.99 | per month |
| All Access | $12.99 | per year |


## Frequently asked questions

### Is Neck Exercises free?

Neck Exercises is free to download, with in-app purchases available.

### Is Neck Stretching Exercises free?

Neck Stretching Exercises is free to download, with in-app purchases available.

### Which has better reviews, Neck Exercises or Neck Stretching Exercises?

Neck Stretching Exercises is rated higher. Neck Exercises averages 3.5 out of 5 from 2 ratings, while Neck Stretching Exercises averages 5.0 from 3 ratings.

### Do Neck Exercises or Neck Stretching Exercises have ads?

Neck Exercises shows ads; Neck Stretching Exercises does not.

### Which is updated more often, Neck Exercises or Neck Stretching Exercises?

Neck Exercises ships an update every 4 days, and Neck Stretching Exercises every 6 days. Most recently, Neck Exercises was updated on November 3, 2026 and Neck Stretching Exercises on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*