# airhead vs Regulate

The clearest difference is in-app purchases: airhead at none against Regulate's 4. airhead also leads on ratings volume (26 vs 2) and iOS requirement (14.0 vs 17.4). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Regulate sells 4 in-app purchases, starting at $12.99 per month. airhead asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for airhead against 5.0 for Regulate. That said, the two scores are not equally well evidenced: airhead has 26 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

airhead ships an update every 3 days, Regulate weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | airhead | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (26 ratings)](https://appshunter.io/ios/app/airhead-breathwork-exercises/id1531311705/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews)** |
| Number of ratings | **26** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 18 MB | 83 MB |
| Requires iOS | **14.0** | 17.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Strongomatic, LLC](https://appshunter.io/developer/1437949460) | [Regulate GmbH](https://appshunter.io/developer/1780418014) |

## What reviewers say

### airhead

[App page](https://appshunter.io/ios/app/airhead-breathwork-exercises/id1531311705)

This app offers guided breathing exercises to reduce stress, enhance focus, and improve sleep. It utilizes scientifically proven techniques used by athletes and experts to quickly impact both mind and body.

**Highlights:** Guided breathing exercises, Stress and anxiety reduction, Improved focus and energy, Sleep aid, Daily habit tracking, Reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

**Highlights:** Real-time state regulation, Guided breathwork sessions, Focus enhancement, Stress reduction, Energy recovery, Sleep improvement, Performance tracking

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly | $79.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |


## Frequently asked questions

### Is airhead free?

airhead is free to download, with no in-app purchases.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Which has better reviews, airhead or Regulate?

Regulate is rated higher. airhead averages 4.9 out of 5 from 26 ratings, while Regulate averages 5.0 from 2 ratings.

### Do airhead or Regulate have ads?

Neither airhead nor Regulate shows ads.

### Which is updated more often, airhead or Regulate?

airhead ships an update every 3 days, and Regulate weekly. Most recently, airhead was updated on October 24, 2026 and Regulate on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*