# 天天跳绳 vs 7分钟健身

The clearest difference is review sentiment: 7分钟健身 at 100% against 天天跳绳's 40%. 7分钟健身 also leads on rating (5.0 vs 4.2) and ads (none vs shown). 天天跳绳's advantage is ratings volume (1.2K vs 1) and iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 天天跳绳 sells 40 in-app purchases, starting at $0.99 per month and 7分钟健身 sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

7分钟健身 holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: 天天跳绳 has 1.2K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 40% of 天天跳绳's written reviews are positive against 100% of 7分钟健身's.

天天跳绳 ships an update weekly, 7分钟健身 every 5 days. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | 天天跳绳 | 7分钟健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (1.2K ratings)](https://appshunter.io/ios/app/ai/id1531440648/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-seven/id6479732203/reviews)** |
| Number of ratings | **1.2K** | 1 |
| Positive reviews | 39.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 611 MB | 69 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shanghai Littlelights Education Technology Co., Ltd.](https://appshunter.io/developer/1445239187) | [福州南岛盛兰网络科技有限公司](https://appshunter.io/developer/1737150743) |

## What reviewers say

### 天天跳绳

[App page](https://appshunter.io/ios/app/ai/id1531440648)

Transform workouts into fun games with AI motion capture. Play interactive versions of classic games like fruit ninja and pac-man, engage in sports simulations, and follow guided fitness routines. Track your progress and share achievements.

**Highlights:** AI motion capture for interactive gaming, Classic game adaptations (fruit ninja, pac-man), Sports simulations and competitive play, Guided fitness routines and HIIT workouts, Multiplayer and family-friendly modes, Exercise data tracking and progress reports, Shareable workout videos and achievements

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (40)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 运动纯享卡连续包月 | $0.99 | per month |
| S+会员连续包月 | $1.99 | per month |
| 连续包月（3天免费试用） | $1.99 | per month |
| 连续包月（限时特惠） | $1.99 | per month |
| S+大会员连续包月 | $3.99 | per month |
| S+大会员连续包月 | $3.99 | per month |
| S+会员连续包季 | $4.99 | per 3 months |
| S+会员连续包季 | $4.99 | per 3 months |
| 连续包季（7天免费） | $4.99 | per 3 months |
| 连续半年 | $9.99 | per 6 months |
| S+大会员连续包季（加赠30天） | $9.99 | per 3 months |
| S+大会员连续包季 | $9.99 | per 3 months |
| S+会员连续包年 | $17.99 | per year |
| 10跳跳币 | $0.99 | one-time |
| 60跳跳币 | $0.99 | one-time |
| 每日1元超值包 | $0.99 | one-time |
| S+会员月卡 | $1.99 | one-time |
| 运动岛宠物直售系统 | $1.99 | one-time |
| 升级1个月大会员 | $1.99 | one-time |
| 300跳跳币 | $3.99 | one-time |
| S+大会员月卡（切水果） | $3.99 | one-time |
| S+大会员月卡（龙骑士） | $3.99 | one-time |
| S+大会员月卡（许愿币） | $3.99 | one-time |
| 大会员月卡（天天下蛋龙祈愿月卡） | $3.99 | one-time |
| 大会员月卡（天天下蛋龙宝藏月卡） | $3.99 | one-time |
| S+大会员月卡（运动岛） | $3.99 | one-time |
| S+会员双月卡（暑期特惠） | $3.99 | one-time |
| S+大会员月卡 | $3.99 | one-time |
| 礼品卡季卡 | $5.99 | one-time |
| 免激励广告日卡*15+周卡*3 | $5.99 | one-time |
| S+大会员双月卡（暑期特惠） | $5.99 | one-time |
| 680跳跳币 | $9.99 | one-time |
| S+大会员学期卡（半年） | $9.99 | one-time |
| S+会员618年卡 | $12.99 | one-time |
| 980跳跳币 | $14.99 | one-time |
| S+会员年卡大促 | $14.99 | one-time |
| S+会员年卡 | $19.99 | one-time |
| S+大会员年卡大促 | $24.99 | one-time |
| S+大会员年卡 | $24.99 | one-time |
| S+大会员年卡（优惠20元） | $24.99 | one-time |

**What reviewers like**

- 👍 Good for workout and entertainment
- 🙌 Helps with weight loss and fitness
- 🤩 Engaging and fun to use

**What reviewers complain about**

- 🤬 Excessive ads and in-app purchases
- 🙄 Inaccurate motion detection and scoring
- 😓 Frequent crashes and performance issues
- 🤒 Drains device battery quickly

**Reported bugs**

- Cannot save progress or sync across devices
- Incorrect scoring and feedback on exercises
- Compatibility issues on older devices

**Requested features**

- Add more exercise modes and games
- Improve motion detection accuracy
- Provide an ad-free paid version
- Allow customization of user profiles


### 7分钟健身

[App page](https://appshunter.io/ios/app/7-seven/id6479732203)

This app offers quick, effective 7-minute workouts that can be done anywhere with minimal or no equipment. It provides professional guidance for shaping, weight loss, and general fitness, helping users build consistent exercise habits.

**Highlights:** 7-minute daily workouts, No equipment needed, Customizable workout plans, Track workout statistics, Offline access, Weight loss and shaping guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | one-time |
| 年会员 | $7.99 | one-time |
| 终身会员 | $9.99 | one-time |


## Frequently asked questions

### Is 天天跳绳 free?

天天跳绳 is free to download, with in-app purchases available.

### Is 7分钟健身 free?

7分钟健身 is free to download, with in-app purchases available.

### Which has better reviews, 天天跳绳 or 7分钟健身?

7分钟健身 is rated higher. 天天跳绳 averages 4.2 out of 5 from 1.2K ratings, while 7分钟健身 averages 5.0 from 1 ratings.

### Do 天天跳绳 or 7分钟健身 have ads?

天天跳绳 shows ads; 7分钟健身 does not.

### Which is updated more often, 天天跳绳 or 7分钟健身?

天天跳绳 ships an update weekly, and 7分钟健身 every 5 days. Most recently, 天天跳绳 was updated on October 18, 2026 and 7分钟健身 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*