# Breath Hub vs Regulate

The clearest difference is rating: Regulate at 5.0 against Breath Hub's 4.5. Regulate also leads on review sentiment (100% vs 82%). Breath Hub's advantage is ratings volume (98 vs 2) and iOS requirement (15.1 vs 17.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Breath Hub sells 8 in-app purchases, starting at $12.99 per month and Regulate sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Regulate holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Breath Hub has 98 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 82% of Breath Hub's written reviews are positive against 100% of Regulate's.

Breath Hub ships an update every 10 days, Regulate weekly. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Breath Hub | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (98 ratings)](https://appshunter.io/ios/app/breath-hub-guided-breathwork/id1531494892/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews)** |
| Number of ratings | **98** | 2 |
| Positive reviews | 82.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 69 MB | 83 MB |
| Requires iOS | **15.1** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Breath Hub Corp](https://appshunter.io/developer/1737978836) | [Regulate GmbH](https://appshunter.io/developer/1780418014) |

## What reviewers say

### Breath Hub

[App page](https://appshunter.io/ios/app/breath-hub-guided-breathwork/id1531494892)

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

**Highlights:** Personalized breathwork programs, Breath analysis algorithm, Guided daily breathing exercises, 800+ breathwork sessions, Meditation and mindfulness tools, Self-mastery journey

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium for 1 month | $12.99 | per month |
| Premium for 1 Year | $49.99 | per year |
| Breath Hub 1 Month Discount | $6.99 | one-time |
| Breath Hub 1 Month Discount | $8.99 | one-time |
| Breath Hub 1 Month Discount | $9.99 | one-time |
| Breath Hub 12 Months Discount | $24.99 | one-time |
| Breath Hub 12 Months Discount | $34.99 | one-time |
| Breath Hub 12 Months Discount | $39.99 | one-time |

**What reviewers like**

- 🙏 Grateful for the guidance and support
- 💫 Helps with stress, anxiety, and sleep
- 🧘‍♀️ Effective breathing techniques and exercises
- 👍 User-friendly interface and easy to follow
- 🌟 Excellent content and knowledgeable coaches

**What reviewers complain about**

- 🐛 App crashes and bugs
- ⚠️ Subscription issues and unexpected charges
- 📚 Limited free content, everything locked behind paywall
- ⏰ Technical issues with accessing content
- 💰 Expensive subscription fees

**Reported bugs**

- App crashes and signs users out frequently
- Subscription issues and inability to cancel
- Inability to access purchased content

**Requested features**

- Ability to save/favorite specific sessions
- More free content to try before subscribing
- Improved search and navigation within the app
- Better customer support and communication


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real-time with science-backed breathwork exercises. Improve focus, reduce stress, boost energy, and sleep better to perform at your peak during the workday. Trusted by top athletes and professionals.

**Highlights:** Real-time state regulation, Workday focus sessions, Stress reduction exercises, Energy boost routines, Sleep and recovery programs, Performance tracking with wearables

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly | $79.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |


## Frequently asked questions

### Is Breath Hub free?

Breath Hub is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Which has better reviews, Breath Hub or Regulate?

Regulate is rated higher. Breath Hub averages 4.5 out of 5 from 98 ratings, while Regulate averages 5.0 from 2 ratings.

### Do Breath Hub or Regulate have ads?

Neither Breath Hub nor Regulate shows ads.

### Which is updated more often, Breath Hub or Regulate?

Breath Hub ships an update every 10 days, and Regulate weekly. Most recently, Breath Hub was updated on November 3, 2026 and Regulate on November 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*