# SOLE+ vs Speediance

The clearest difference is monetization model: SOLE+ at free with in-app purchases against Speediance's subscription. SOLE+ also leads on ratings volume (3K vs 11). Speediance's advantage is review sentiment (37% vs 16%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. SOLE+ sells 2 in-app purchases, starting at $9.99 per month and Speediance sells 21 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

SOLE+ holds the better App Store score, 4.5 against 4.4. That said, the two scores are not equally well evidenced: SOLE+ has 3K ratings behind it against 11, so its average is the more settled of the two. Written reviews complicate that: 16% of SOLE+'s written reviews are positive against 37% of Speediance's, so the app with the better star average is not the one people write more warmly about.

SOLE+ ships an update every 8 days, Speediance every 9 days. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | SOLE+ | Speediance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (3K ratings)](https://appshunter.io/ios/app/sole-plus/id1531545488/reviews)** | [4.4 (11 ratings)](https://appshunter.io/ios/app/speediance-home-workout/id1612755038/reviews) |
| Number of ratings | **3K** | 11 |
| Positive reviews | 16.2% of reviews | **36.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 days |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 79 MB | 475 MB |
| Requires iOS | 16.2 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Dyaco International Inc.](https://appshunter.io/developer/1100739707) | [Shenzhen Speediance Living Technology Co., Ltd](https://appshunter.io/developer/1632165270) |

## What reviewers say

### SOLE+

[App page](https://appshunter.io/ios/app/sole-plus/id1531545488)

Track your fitness progress by syncing workout data from your Sole equipment. View detailed summaries, monitor trends, and stay motivated with achievements. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Workout history sync, In-depth workout summaries, Fitness trend analysis, Progress tracking, Achievement unlocking, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $99.00 | per year |

**What reviewers like**

- ✨ Smooth and quiet workouts
- 🎨 Nice variety of workout videos
- 📊 Helpful workout tracking

**What reviewers complain about**

- 🔌 Connectivity issues with treadmill and app
- 🐛 Crashes and data loss when saving workouts
- 🕰️ Inconsistent data syncing with Apple Health
- 🔇 Lack of volume control/mute option
- 📱 Subpar user experience and UI

**Reported bugs**

- Duplicate workout entries
- Incorrect data reporting (calories, distance, etc.)
- Frequent app crashes

**Requested features**

- Ability to cast/mirror workouts to TV
- Bluetooth music playback during workouts
- Improved Apple Watch integration
- Vertical feet tracking
- iPad-optimized layout


### Speediance

[App page](https://appshunter.io/ios/app/speediance-home-workout/id1612755038)

This app is your AI wellness partner, managing your entire health journey. It logs workouts and meals, provides real-time body analytics, and offers adaptive training programs based on AI and sports science. Connect smart equipment for enhanced features like game-based workouts and multiplayer racing.

**Highlights:** AI-powered adaptive training programs, Real-time body analytics, Effortless AI meal and workout logging, Integrated health and recovery insights, Science-backed training cycles, Game-based workouts and multiplayer racing, Real-time strength assessment

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Legacy | $12.99 | per month |
| Wellness Plus Monthly | $19.99 | per month |
| Monthly Auto-Renewal Plan | $19.99 | per month |
| Legacy | $24.99 | per month |
| One month free trial | $24.99 | per month |
| Annual Wellness+ | $129.99 | per year |
| Annual Wellness+ | $129.99 | per year |
| Annual Wellness+ | $149.99 | per year |
| Wellness Plus  Annual | $169.99 | per year |
| 2-Person Family Annual Plan | $204.99 | per year |
| Legacy | $224.99 | per year |
| Legacy | $249.99 | per year |
| 首周免费体验 | $249.99 | per year |
| 14-day free trial | $249.99 | per year |
| Wellness Plus 2-Persons Family Plan | $269.99 | per year |
| Legacy | $289.99 | per year |
| 2-Person Family Annual Plan | $289.99 | per year |
| 3-Persons Family Plan | $394.99 | per year |
| 4-Persons Family Plan | $479.99 | per year |
| 5-Persons Family Plan | $599.99 | per year |
| 6-Persons Family Plan | $719.99 | per year |


## Frequently asked questions

### Is SOLE+ free?

SOLE+ is free to download, with in-app purchases available.

### Is Speediance free?

Speediance is free to download, with in-app purchases available.

### Which has better reviews, SOLE+ or Speediance?

SOLE+ is rated higher. SOLE+ averages 4.5 out of 5 from 3K ratings, while Speediance averages 4.4 from 11 ratings.

### Do SOLE+ or Speediance have ads?

Neither SOLE+ nor Speediance shows ads.

### Which is updated more often, SOLE+ or Speediance?

SOLE+ ships an update every 8 days, and Speediance every 9 days. Most recently, SOLE+ was updated on October 25, 2026 and Speediance on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*