# Progress vs ConfidenceConnect

The clearest difference is price: ConfidenceConnect at Free against Progress's $3.99. ConfidenceConnect also leads on rating (5.0 vs 4.0) and iOS requirement (17.0 vs 26.0). Progress's advantage is in-app purchases (none vs 2) and ratings volume (30 vs 1). On update cadence, ads and device support there is nothing between them.

ConfidenceConnect is free to download; Progress costs $3.99 up front. ConfidenceConnect sells 2 in-app purchases, starting at $9.99 per month. Progress asks for nothing beyond the download.

ConfidenceConnect holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Progress has 30 ratings behind it against 1, so its average is the more settled of the two.

Progress ships an update every 2 days, ConfidenceConnect every 3 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Progress | ConfidenceConnect |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.0 (30 ratings)](https://appshunter.io/ios/app/progress-check-your-progress/id1531556410/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/confidenceconnect/id6758641129/reviews)** |
| Number of ratings | **30** | 1 |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 5 MB | 5 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Gaku Sakai](https://appshunter.io/developer/1382485798) | [Staqc Incorporated](https://appshunter.io/developer/1857463328) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-check-your-progress/id1531556410)

Easily track your progress and countdown to important dates. Set custom periods and visualize remaining days at a glance. Utilize home screen widgets for quick access to your progress updates.

**Highlights:** Set custom periods, Display days remaining, Home screen widgets, Progress visualization, Countdown timer

**Features:** Vision Pro support

**In-app purchases:** none


### ConfidenceConnect

[App page](https://appshunter.io/ios/app/confidenceconnect/id6758641129)

This app helps men overcome dating anxiety and overthinking. It provides tools to challenge negative thoughts, practice conversations with AI, and gradually build confidence through low-stakes challenges.

**Highlights:** Daily check-ins to track nerve reduction, Thought challenging against facts, AI conversation practice, Low-stakes rejection challenges, Step-by-step confidence ladder, Progress tracking with charts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is Progress free?

Progress costs $3.99, with no in-app purchases.

### Is ConfidenceConnect free?

ConfidenceConnect is free to download, with in-app purchases available.

### Which has better reviews, Progress or ConfidenceConnect?

ConfidenceConnect is rated higher. Progress averages 4.0 out of 5 from 30 ratings, while ConfidenceConnect averages 5.0 from 1 ratings.

### Do Progress or ConfidenceConnect have ads?

Neither Progress nor ConfidenceConnect shows ads.

### Which is updated more often, Progress or ConfidenceConnect?

Progress ships an update every 2 days, and ConfidenceConnect every 3 days. Most recently, Progress was updated on October 17, 2026 and ConfidenceConnect on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*