# Gym Workout Programs vs Dumbbell Workout Program

The clearest difference is update cadence: Dumbbell Workout Program at every 2 weeks against Gym Workout Programs's every 26 months. Dumbbell Workout Program also leads on iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Gym Workout Programs sells 10 one-off in-app purchases and Dumbbell Workout Program sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Gym Workout Programs ships an update every 26 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Gym Workout Programs | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 26 months | **Every 2 weeks** |
| Size | 32 MB | 75 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Gym Workout Programs

[App page](https://appshunter.io/ios/app/gym-workout-programs/id1531560389)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Challenge | $1.99 | one-time |
| Challenge for Beginners | $1.99 | one-time |
| Fat Loss Workout Challenge | $1.99 | one-time |
| Increase Strength in 30 Days | $1.99 | one-time |
| Upper Body Workout Challenge | $1.99 | one-time |
| Lower Body Workout Challenge | $1.99 | one-time |
| Bigger, Leaner & Stronger | $1.99 | one-time |
| 60 Day Challenge | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Gym Workout Programs free?

Gym Workout Programs is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Gym Workout Programs or Dumbbell Workout Program have ads?

Both Gym Workout Programs and Dumbbell Workout Program show ads.

### Which is updated more often, Gym Workout Programs or Dumbbell Workout Program?

Gym Workout Programs ships an update every 26 months, and Dumbbell Workout Program every 2 weeks. Most recently, Gym Workout Programs was updated on September 20, 2026 and Dumbbell Workout Program on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*