# Gym Workout Programs vs Live Strong

The clearest difference is ads: Live Strong at none against Gym Workout Programs's shown. Live Strong also leads on update cadence (every 3 weeks vs every 26 months). Gym Workout Programs's advantage is iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Gym Workout Programs sells 10 one-off in-app purchases and Live Strong sells 1 in-app purchase, starting at $219.99 per month. Whichever you choose, the download price is not the number that matters.

Gym Workout Programs ships an update every 26 months, Live Strong every 3 weeks. The most recent releases landed on September 20, 2026 and July 31, 2026 respectively.

## The numbers

| Metric | Gym Workout Programs | Live Strong |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 26 months | **Every 3 weeks** |
| Size | 32 MB | 46 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Shachris Srimuangboon](https://appshunter.io/developer/1675148828) |

## What reviewers say

### Gym Workout Programs

[App page](https://appshunter.io/ios/app/gym-workout-programs/id1531560389)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Challenge | $1.99 | one-time |
| Challenge for Beginners | $1.99 | one-time |
| Fat Loss Workout Challenge | $1.99 | one-time |
| Increase Strength in 30 Days | $1.99 | one-time |
| Upper Body Workout Challenge | $1.99 | one-time |
| Lower Body Workout Challenge | $1.99 | one-time |
| Bigger, Leaner & Stronger | $1.99 | one-time |
| 60 Day Challenge | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Live Strong

[App page](https://appshunter.io/ios/app/live-strong/id6445965545)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $219.99 | per month |


## Frequently asked questions

### Is Gym Workout Programs free?

Gym Workout Programs is free to download, with in-app purchases available.

### Is Live Strong free?

Live Strong is free to download, with in-app purchases available.

### Do Gym Workout Programs or Live Strong have ads?

Gym Workout Programs shows ads; Live Strong does not.

### Which is updated more often, Gym Workout Programs or Live Strong?

Gym Workout Programs ships an update every 26 months, and Live Strong every 3 weeks. Most recently, Gym Workout Programs was updated on September 20, 2026 and Live Strong on July 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*