# Agility Stik Training vs Peak Strength

The clearest difference is in-app purchases: Agility Stik Training at none against Peak Strength's 6. Agility Stik Training also leads on update cadence (every 5 days vs every 5 weeks) and rating (5.0 vs 4.8). Peak Strength's advantage is ads (none vs shown) and ratings volume (1.5K vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Peak Strength sells 6 in-app purchases, starting at $39.99 per month. Agility Stik Training asks for nothing beyond the download.

Agility Stik Training holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 1, so its average is the more settled of the two.

Agility Stik Training ships an update every 5 days, Peak Strength every 5 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Agility Stik Training | Peak Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/agility-stik-training/id1531587567/reviews)** | [4.8 (1.5K ratings)](https://appshunter.io/ios/app/peak-strength/id1632549195/reviews) |
| Number of ratings | 1 | **1.5K** |
| Positive reviews | — | 71.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 5 weeks |
| Monetization | **Ad-supported** | Subscription |
| Size | 10 MB | 91 MB |
| Requires iOS | **16.2** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Wasatch Code LLC](https://appshunter.io/developer/1116488087) | [Garage Strength](https://appshunter.io/developer/1632549407) |

## What reviewers say

### Agility Stik Training

[App page](https://appshunter.io/ios/app/agility-stik-training/id1531587567)

Enhance your speed, agility, and quickness with innovative training routines developed by a former NFL running back. This app is designed to improve athletic performance for any sport.

**Highlights:** Speed enhancement, Agility improvement, Quickness drills, Sport-specific training, NFL-level coaching

**Features:** macOS Compatibility

**In-app purchases:** none


### Peak Strength

[App page](https://appshunter.io/ios/app/peak-strength/id1632549195)

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

**Highlights:** Pro-level workouts tailored to training level, HD exercise demonstrations with technique cues, Smart exercise swaps for equipment availability, Auto-regulated weights based on set difficulty, Sport-specific programming, Mobility and warm-up routines, Built-in rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Monthly | $39.99 | per month |
| Annual | $299.00 | per year |
| Annual | $299.00 | per year |
| Annual | $399.99 | per year |
| Annual | $399.99 | per year |

**What reviewers like**

- 🚀 Great programming and workouts
- 👍 Customizable and personalized
- 📚 Excellent tutorial videos
- ⏱️ Helpful rest timers
- 🤖 AI-powered programming

**What reviewers complain about**

- 🐛 App crashes and bugs
- 💰 Expensive subscription cost
- 🔄 Lack of flexibility in program progression
- 🤖 AI recommendations not always accurate
- 🔍 Difficulty navigating the app

**Reported bugs**

- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly

**Requested features**

- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features


## Frequently asked questions

### Is Agility Stik Training free?

Agility Stik Training is free to download, with no in-app purchases.

### Is Peak Strength free?

Peak Strength is free to download, with in-app purchases available.

### Which has better reviews, Agility Stik Training or Peak Strength?

Agility Stik Training is rated higher. Agility Stik Training averages 5.0 out of 5 from 1 ratings, while Peak Strength averages 4.8 from 1.5K ratings.

### Do Agility Stik Training or Peak Strength have ads?

Agility Stik Training shows ads; Peak Strength does not.

### Which is updated more often, Agility Stik Training or Peak Strength?

Agility Stik Training ships an update every 5 days, and Peak Strength every 5 weeks. Most recently, Agility Stik Training was updated on November 3, 2026 and Peak Strength on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*