# Inner Athlete vs Hey Lemonade High

The clearest difference is iOS requirement: Inner Athlete at 15.6 against Hey Lemonade High's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Inner Athlete | Hey Lemonade High |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | — | Free |
| Size | 72 MB | 86 MB |
| Requires iOS | **15.6** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) | [Hey Lemonade Pty Ltd](https://appshunter.io/developer/1624324302) |

## What reviewers say

### Inner Athlete

[App page](https://appshunter.io/ios/app/inner-athlete/id1531646289)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hey Lemonade High

[App page](https://appshunter.io/ios/app/hey-lemonade-high/id6450136634)

This app offers short, evidence-based audio sessions designed to help teens manage everyday stress, boost confidence, and build resilience. It provides practical, solution-focused tools to address common challenges like school pressure, relationships, and social media.

**Highlights:** 3-minute evidence-based pep talks, Solution-focused therapy techniques, Addresses specific teen stresses, Multiple voice options, Online and offline capabilities, Developed with psychologists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inner Athlete free?

Inner Athlete is free to download, with no in-app purchases.

### Is Hey Lemonade High free?

Hey Lemonade High is free to download, with no in-app purchases.

### Do Inner Athlete or Hey Lemonade High have ads?

Neither Inner Athlete nor Hey Lemonade High shows ads.

### Which is updated more often, Inner Athlete or Hey Lemonade High?

Inner Athlete ships an update monthly, and Hey Lemonade High monthly. Most recently, Inner Athlete was updated on October 27, 2026 and Hey Lemonade High on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*