# Push & Pull Workout vs Workout Programmer Gym & Home

The clearest difference is rating: Workout Programmer Gym & Home at 5.0 against Push & Pull Workout's 4.3. Workout Programmer Gym & Home also leads on update cadence (every 2 days vs every 5 weeks). Push & Pull Workout's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Workout Programmer Gym & Home sells 2 in-app purchases, starting at $2.99 per month. Push & Pull Workout asks for nothing beyond the download.

Workout Programmer Gym & Home holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

Push & Pull Workout ships an update every 5 weeks, Workout Programmer Gym & Home every 2 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Push & Pull Workout | Workout Programmer Gym & Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (7 ratings)](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/workout-programmer-gym-and-home/id6449899345/reviews)** |
| Number of ratings | **7** | 2 |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 93 MB | 63 MB |
| Requires iOS | **10.0** | 12.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mooncheon Song](https://appshunter.io/developer/625976926) | [Atalay Tech](https://appshunter.io/developer/1689909317) |

## What reviewers say

### Push & Pull Workout

[App page](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850)

This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.

**Highlights:** Push day exercises, Pull day exercises, Legs day exercises, Structured workout routines, Exercise lists

**Features:** Vision Pro support

**In-app purchases:** none


### Workout Programmer Gym & Home

[App page](https://appshunter.io/ios/app/workout-programmer-gym-and-home/id6449899345)

This fitness app helps you plan and track your workouts, whether at home or in the gym. It generates personalized exercise routines based on your equipment and preferences, allowing you to monitor your progress with detailed graphs.

**Highlights:** Home and Gym workout modes, Customizable exercise routines, Progress tracking with graphs, Editable sets, reps, and rest times, Personalized exercise generation, Mass unit switching (kg/lb)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $29.99 | per year |


## Frequently asked questions

### Is Push & Pull Workout free?

Push & Pull Workout is free to download, with no in-app purchases.

### Is Workout Programmer Gym & Home free?

Workout Programmer Gym & Home is free to download, with in-app purchases available.

### Which has better reviews, Push & Pull Workout or Workout Programmer Gym & Home?

Workout Programmer Gym & Home is rated higher. Push & Pull Workout averages 4.3 out of 5 from 7 ratings, while Workout Programmer Gym & Home averages 5.0 from 2 ratings.

### Do Push & Pull Workout or Workout Programmer Gym & Home have ads?

Workout Programmer Gym & Home shows ads; Push & Pull Workout does not.

### Which is updated more often, Push & Pull Workout or Workout Programmer Gym & Home?

Push & Pull Workout ships an update every 5 weeks, and Workout Programmer Gym & Home every 2 days. Most recently, Push & Pull Workout was updated on October 6, 2026 and Workout Programmer Gym & Home on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*