# Push & Pull Workout vs reps

The clearest difference is rating: reps at 5.0 against Push & Pull Workout's 4.3. reps also leads on update cadence (every 2 weeks vs every 5 weeks). Push & Pull Workout's advantage is ratings volume (7 vs 1) and iOS requirement (10.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

reps holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Push & Pull Workout has 7 ratings behind it against 1, so its average is the more settled of the two.

Push & Pull Workout ships an update every 5 weeks, reps every 2 weeks. The most recent releases landed on October 6, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Push & Pull Workout | reps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (7 ratings)](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/reps-push-pull-legs-log/id6782874278/reviews)** |
| Number of ratings | **7** | 1 |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 93 MB | 20 MB |
| Requires iOS | **10.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mooncheon Song](https://appshunter.io/developer/625976926) | [Samson Clement](https://appshunter.io/developer/1833670704) |

## What reviewers say

### Push & Pull Workout

[App page](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850)

This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.

**Highlights:** Push day exercises, Pull day exercises, Legs day exercises, Structured workout routines, Exercise lists

**Features:** Vision Pro support

**In-app purchases:** none


### reps

[App page](https://appshunter.io/ios/app/reps-push-pull-legs-log/id6782874278)

This workout tracker focuses on speed and simplicity for push, pull, and legs routines. Log sets in just two taps and get back to your workout, with features like instant last session data and offline functionality.

**Highlights:** 2-tap set logging, Push/Pull/Legs split focus, Instant last session view, Personal record tracking, Clean progress charts, Offline functionality, Data export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Push & Pull Workout free?

Push & Pull Workout is free to download, with no in-app purchases.

### Is reps free?

reps is free to download, with no in-app purchases.

### Which has better reviews, Push & Pull Workout or reps?

reps is rated higher. Push & Pull Workout averages 4.3 out of 5 from 7 ratings, while reps averages 5.0 from 1 ratings.

### Do Push & Pull Workout or reps have ads?

Neither Push & Pull Workout nor reps shows ads.

### Which is updated more often, Push & Pull Workout or reps?

Push & Pull Workout ships an update every 5 weeks, and reps every 2 weeks. Most recently, Push & Pull Workout was updated on October 6, 2026 and reps on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*