# The Guardian App! vs Howard

The clearest difference is rating: Howard at 5.0 against The Guardian App!'s 3.8. Howard also leads on review sentiment (100% vs 67%) and update cadence (every 2 weeks vs every 12 months). The Guardian App!'s advantage is iOS requirement (15.6 vs 18.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Howard holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 8 and 8 respectively. Written reviews point the same way: 67% of The Guardian App!'s written reviews are positive against 100% of Howard's.

The Guardian App! ships an update every 12 months, Howard every 2 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | The Guardian App! | Howard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (8 ratings)](https://appshunter.io/ios/app/the-guardian-app/id1531897690/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/howard/id6748033731/reviews)** |
| Number of ratings | 8 | 8 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 13 MB | 147 MB |
| Requires iOS | **15.6** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [THE WISCONSIN LAW ENFORCEMENT DEATH RESPONSE (LEDR) TEAM, INCORPORATED](https://appshunter.io/developer/1531897692) | [Sworn](https://appshunter.io/developer/1823980872) |

## What reviewers say

### The Guardian App!

[App page](https://appshunter.io/ios/app/the-guardian-app/id1531897690)

This app offers immediate and free access to health and wellness resources for first responders and their families. It provides on-duty tools, proactive wellness support, and connections to healthcare providers and peer support.

**Highlights:** On-duty tools, Mental Health resources, Physical Health resources, Nutrition support, Stress management, Sleep improvement, Spiritual resources, Healthcare provider connections

**In-app purchases:** none


### Howard

[App page](https://appshunter.io/ios/app/howard/id6748033731)

This app provides a real-time picture of your wellness by connecting sleep, stress, nutrition, and fitness data. It offers personalized AI coaching and insights tailored to your daily demands and performance goals.

**Highlights:** Real-time biometric dashboard, AI coaching that adapts to your day, Shift and training-aware intelligence, Holistic wellness tracking, Voice stress check-ins, Peer benchmarks, Location-aware wellness resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Guardian App! free?

The Guardian App! is free to download, with no in-app purchases.

### Is Howard free?

Howard is free to download, with no in-app purchases.

### Which has better reviews, The Guardian App! or Howard?

Howard is rated higher. The Guardian App! averages 3.8 out of 5 from 8 ratings, while Howard averages 5.0 from 8 ratings.

### Do The Guardian App! or Howard have ads?

Neither The Guardian App! nor Howard shows ads.

### Which is updated more often, The Guardian App! or Howard?

The Guardian App! ships an update every 12 months, and Howard every 2 weeks. Most recently, The Guardian App! was updated on November 3, 2026 and Howard on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*