# Tabata Timer · vs Full Spectrum Wellness

The clearest difference is ratings volume: Tabata Timer · at 1.5K against Full Spectrum Wellness's 2. Tabata Timer · also leads on monetization model (free with in-app purchases vs paid). Full Spectrum Wellness's advantage is rating (5.0 vs 4.7) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Tabata Timer · sells 10 in-app purchases, starting at $1.99 per month and Full Spectrum Wellness sells 1 in-app purchase, starting at $199.99 per month. Whichever you choose, the download price is not the number that matters.

Full Spectrum Wellness holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Tabata Timer · has 1.5K ratings behind it against 2, so its average is the more settled of the two.

Tabata Timer · ships an update every 6 weeks, Full Spectrum Wellness every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Tabata Timer · | Full Spectrum Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-timer/id1531963107/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/full-spectrum-wellness/id6748348815/reviews)** |
| Number of ratings | **1.5K** | 2 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 243 MB | 56 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [HIIT Apps Sp. z o.o.](https://appshunter.io/developer/1713395721) | [Latasha Miller](https://appshunter.io/developer/1825361360) |

## What reviewers say

### Tabata Timer ·

[App page](https://appshunter.io/ios/app/tabata-timer/id1531963107)

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

**Highlights:** Intuitive one-button start, Customizable interval times, Voice assistant with interval descriptions, Music volume ducking, Saved workout lists, Multiple display modes (Tabata, Rounds, Stopwatch, Intervals)

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals \| PRO version | $1.99 | per month |
| Intervals \| PRO version | $4.99 | per month |
| Intervals - PRO | $9.99 | per year |
| Intervals - PRO | $24.99 | per year |
| Treat "Cappuccino" | $1.99 | one-time |
| Treat "Mocaccino" | $2.99 | one-time |
| Intervals \| PRO version | $10.99 | one-time |
| Intervals \| PRO version | $13.99 | one-time |
| Intervals \| PRO version | $14.99 | one-time |
| Intervals \| PRO version | $34.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Keeps you focused
- 🔍 Customizable workouts
- 🔊 Helpful voice cues
- 💡 Versatile for various exercises

**What reviewers complain about**

- 🐛 App freezes or skips counting
- 🔕 Annoying review requests
- 💰 Expensive subscription
- 🔇 Cuts off music playback
- 📱 Confusing UI changes

**Reported bugs**

- Timer not accurately tracking workout duration
- Workouts disappearing after setup
- Inability to use app without subscription

**Requested features**

- Ability to reorder exercises and rounds
- Integration with fitness trackers
- More voice options
- Calorie tracking
- Workout history and progress tracking


### Full Spectrum Wellness

[App page](https://appshunter.io/ios/app/full-spectrum-wellness/id6748348815)

This app provides personalized fitness routines with video guides and custom meal plans including recipes and grocery lists. It also offers habit-building tools, motivational content, and direct coach communication for comprehensive personal growth.

**Highlights:** Personalized workout programs, Guided video demonstrations, Custom meal plans, Macronutrient tracking, Grocery lists, Habit-building tools, Direct coach chat

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitness/Nutrition Bundle | $199.99 | per month |


## Frequently asked questions

### Is Tabata Timer · free?

Tabata Timer · is free to download, with in-app purchases available.

### Is Full Spectrum Wellness free?

Full Spectrum Wellness is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer · or Full Spectrum Wellness?

Full Spectrum Wellness is rated higher. Tabata Timer · averages 4.7 out of 5 from 1.5K ratings, while Full Spectrum Wellness averages 5.0 from 2 ratings.

### Do Tabata Timer · or Full Spectrum Wellness have ads?

Neither Tabata Timer · nor Full Spectrum Wellness shows ads.

### Which is updated more often, Tabata Timer · or Full Spectrum Wellness?

Tabata Timer · ships an update every 6 weeks, and Full Spectrum Wellness every 2 months. Most recently, Tabata Timer · was updated on October 24, 2026 and Full Spectrum Wellness on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*