# FitTrace Sync vs My Recovery Spa

The clearest difference is in-app purchases: My Recovery Spa at none against FitTrace Sync's 5. FitTrace Sync's advantage is update cadence (every 6 weeks vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FitTrace Sync sells 5 in-app purchases, starting at $8.99 per month. My Recovery Spa asks for nothing beyond the download.

FitTrace Sync ships an update every 6 weeks, My Recovery Spa every 6 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | FitTrace Sync | My Recovery Spa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (9 ratings)](https://appshunter.io/ios/app/fittrace-sync/id1531995820/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 31 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FitTrace](https://appshunter.io/developer/1531995822) | [My Recovery Spa, LLC](https://appshunter.io/developer/1778004300) |

## What reviewers say

### FitTrace Sync

[App page](https://appshunter.io/ios/app/fittrace-sync/id1531995820)

This app helps you understand your DEXA body composition results. It offers AI-powered recommendations and connects you with human wellness professionals for personalized guidance. View detailed reports, integrate with Apple Health, and track over 200 variables.

**Highlights:** DEXA body composition insights, AI Assistant for personalized recommendations, Connect with Human Assistants, Electronic scan transfer or manual entry, Formatted reports with Apple Health integration, Compare scans with athletes, Track over 200 DEXA variables

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitTrace Monthly Subscription | $8.99 | per month |
| FitTrace Monhtly Subscription | $12.99 | per month |
| FitTrace Annual Subscription | $24.99 | per year |
| FitTrace Annual Subscription | $34.99 | per year |
| Manual Scan Entry | $9.99 | one-time |


### My Recovery Spa

[App page](https://appshunter.io/ios/app/my-recovery-spa/id6737802476)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitTrace Sync free?

FitTrace Sync is free to download, with in-app purchases available.

### Is My Recovery Spa free?

My Recovery Spa is free to download, with no in-app purchases.

### Do FitTrace Sync or My Recovery Spa have ads?

Neither FitTrace Sync nor My Recovery Spa shows ads.

### Which is updated more often, FitTrace Sync or My Recovery Spa?

FitTrace Sync ships an update every 6 weeks, and My Recovery Spa every 6 months. Most recently, FitTrace Sync was updated on October 24, 2026 and My Recovery Spa on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*