# CrossFit iQ vs Invoy+

The clearest difference is update cadence: Invoy+ at fortnightly against CrossFit iQ's every 5 weeks. CrossFit iQ's advantage is ratings volume (41 vs 7). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for CrossFit iQ against 5.0 for Invoy+. That said, the two scores are not equally well evidenced: CrossFit iQ has 41 ratings behind it against 7, so its average is the more settled of the two.

CrossFit iQ ships an update every 5 weeks, Invoy+ fortnightly. The most recent releases landed on November 11, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CrossFit iQ | Invoy+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (41 ratings)](https://appshunter.io/ios/app/crossfit-iq/id1532781911/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/invoy-plus/id6773406343/reviews)** |
| Number of ratings | **41** | 7 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 79 MB | 99 MB |
| Requires iOS | **15** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [CrossFit iQ LLC](https://appshunter.io/developer/1534974825) | [Invoy](https://appshunter.io/developer/985872372) |

## What reviewers say

### CrossFit iQ

[App page](https://appshunter.io/ios/app/crossfit-iq/id1532781911)

Manage your membership for a fitness facility. Reserve spots in classes, sign up for gym events, and update your account details like payment information and profile pictures.

**Highlights:** Class reservation, Event sign-up, Account management, Profile picture updates, Payment information management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Invoy+

[App page](https://appshunter.io/ios/app/invoy-plus/id6773406343)

Understand your metabolism with daily breath tests and personalized guidance. Track your fat burn, weight, and key health metrics to see how your habits impact your results. Designed for those seeking data-driven insights for lasting health changes.

**Highlights:** Daily fat burn measurement via breath test, Track weight and health metrics, Analyze habit impact on metabolism, Personalized guidance and insights, Monitor progress with trends, Integrates with Apple Health

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit iQ free?

CrossFit iQ is free to download, with no in-app purchases.

### Is Invoy+ free?

Invoy+ is free to download, with no in-app purchases.

### Which has better reviews, CrossFit iQ or Invoy+?

Invoy+ is rated higher. CrossFit iQ averages 5.0 out of 5 from 41 ratings, while Invoy+ averages 5.0 from 7 ratings.

### Do CrossFit iQ or Invoy+ have ads?

Neither CrossFit iQ nor Invoy+ shows ads.

### Which is updated more often, CrossFit iQ or Invoy+?

CrossFit iQ ships an update every 5 weeks, and Invoy+ fortnightly. Most recently, CrossFit iQ was updated on November 11, 2026 and Invoy+ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*