# one sec | screen time + focus vs Refocus

The clearest difference is ads: one sec | screen time + focus at none against Refocus's shown. one sec | screen time + focus also leads on device support (4 vs 1). Refocus's advantage is review sentiment (93% vs 76%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $2.99 per month and Refocus sells 12 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for one sec | screen time + focus against 4.8 for Refocus. Both are backed by a comparable volume of ratings — 24K and 11K respectively. Written reviews are what separate them: 76% of one sec | screen time + focus's written reviews are positive against 93% of Refocus's.

one sec | screen time + focus ships an update every 2 weeks, Refocus weekly. Both last shipped on September 24, 2026.

## The numbers

| Metric | one sec | screen time + focus | Refocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews) | [4.8 (11K ratings)](https://appshunter.io/ios/app/refocus-app-blocker-and-lock/id1645639057/reviews) |
| Number of ratings | **24K** | 11K |
| Positive reviews | 75.9% of reviews | **93.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 368 MB | 51 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Labi, LLC](https://appshunter.io/developer/455469767) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $2.99 | per month |
| one sec pro \| Family Plan (1 Month) | $4.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### Refocus

[App page](https://appshunter.io/ios/app/refocus-app-blocker-and-lock/id1645639057)

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

**Highlights:** Block any app or website, Strict Mode with multiple unblocking challenges, Set app timers and time limits, Schedule blocking for specific times, Location-based blocking, Screen time analytics, macOS app available

**Features:** Safari Extension, Family Sharing

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refocus Pro | $7.99 | per month |
| Refocus Pro | $8.99 | per month |
| Refocus Pro | $9.99 | per month |
| Refocus Pro (Family) | $12.99 | per month |
| Refocus Pro | $49.99 | per year |
| Refocus Pro | $49.99 | per year |
| Refocus Pro | $49.99 | per year |
| Refocus Pro | $59.99 | per year |
| Reset Strict Mode | $1.00 | one-time |
| Reset Strict Mode | $5.00 | one-time |
| Reset Strict Mode | $10.00 | one-time |
| Reset Strict Mode | $50.00 | one-time |

**What reviewers like**

- 👍 Easy to set up and use
- 🚀 Effective at blocking distractions
- 💡 Customizable blocking schedules
- 🔒 Prevents mindless scrolling
- 🚀 Improved productivity and focus

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🔓 Too easy to bypass the blocking
- 💰 Some features require paid subscription
- 🔓 Ability to delete app and remove restrictions

**Reported bugs**

- Blocking issues after phone restart
- Inconsistent behavior when pausing/unpausing sessions
- Crashing when trying to block apps in certain categories

**Requested features**

- Passcode or biometric lock to prevent bypassing
- More advanced blocking options (e.g., math problems to unblock)
- Ability to purchase a one-time license instead of subscription
- Notification warnings before blocking sessions end
- Search function to find apps to block more easily


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is Refocus free?

Refocus is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or Refocus?

one sec | screen time + focus and Refocus are both rated 4.8 out of 5 on the App Store, from 24K and 11K ratings respectively.

### Do one sec | screen time + focus or Refocus have ads?

Refocus shows ads; one sec | screen time + focus does not.

### Which is updated more often, one sec | screen time + focus or Refocus?

one sec | screen time + focus ships an update every 2 weeks, and Refocus weekly. Most recently, one sec | screen time + focus was updated on September 24, 2026 and Refocus on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*