# one sec | screen time + focus vs GoMode

The clearest difference is ratings volume: one sec | screen time + focus at 24K against GoMode's 12. one sec | screen time + focus also leads on device support (4 vs 1). GoMode's advantage is review sentiment (100% vs 76%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $6.99 per month and GoMode sells 8 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

GoMode holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: one sec | screen time + focus has 24K ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 76% of one sec | screen time + focus's written reviews are positive against 100% of GoMode's.

one sec | screen time + focus ships an update every 2 weeks, GoMode every 6 days. The most recent releases landed on October 18, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | GoMode |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/gomode/id6447789266/reviews)** |
| Number of ratings | **24K** | 12 |
| Positive reviews | 75.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 367 MB | 48 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [gary burns](https://appshunter.io/developer/1261557181) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $6.99 | per month |
| one sec pro \| Family Plan (1 Month) | $9.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### GoMode

[App page](https://appshunter.io/ios/app/gomode/id6447789266)

This app uses AI to help entrepreneurs and creators break down large goals into daily actionable tasks. It provides personalized planning, motivation, and progress tracking to build momentum and achieve success. Features include AI-powered goal setting, smart task breakdown, and motivational coaching.

**Highlights:** AI-powered goal setting, Personalized daily task planning, Habit-building streaks, Progress tracking and stats, Motivational coaching, Milestone rewards and badges

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Group Content | $4.99 | per month |
| Group Access | $4.99 | per month |
| Group Full Access | $4.99 | per month |
| Group Five Full Access Content | $4.99 | per month |
| Group Full Content | $4.99 | per month |
| Group One Premium Access | $9.99 | per month |
| Group Three Full Access | $9.99 | per month |
| Group Two Premium Content | $9.99 | per month |


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is GoMode free?

GoMode is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or GoMode?

GoMode is rated higher. one sec | screen time + focus averages 4.8 out of 5 from 24K ratings, while GoMode averages 5.0 from 12 ratings.

### Do one sec | screen time + focus or GoMode have ads?

Neither one sec | screen time + focus nor GoMode shows ads.

### Which is updated more often, one sec | screen time + focus or GoMode?

one sec | screen time + focus ships an update every 2 weeks, and GoMode every 6 days. Most recently, one sec | screen time + focus was updated on October 18, 2026 and GoMode on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*