# one sec | screen time + focus vs OFF

The clearest difference is ratings volume: one sec | screen time + focus at 24K against OFF's 3. one sec | screen time + focus also leads on device support (4 vs 1) and iOS requirement (15.0 vs 17.0). OFF's advantage is review sentiment (100% vs 76%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $6.99 per month and OFF sells 12 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

OFF holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: one sec | screen time + focus has 24K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 76% of one sec | screen time + focus's written reviews are positive against 100% of OFF's.

one sec | screen time + focus ships an update every 2 weeks, OFF every 3 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | OFF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/off-disconnect-now/id6477783143/reviews)** |
| Number of ratings | **24K** | 3 |
| Positive reviews | 75.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 349 MB | 116 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Kandaro Solutions SL](https://appshunter.io/developer/1816158857) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $6.99 | per month |
| one sec pro \| Family Plan (1 Month) | $9.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### OFF

[App page](https://appshunter.io/ios/app/off-disconnect-now/id6477783143)

This app helps you build healthier digital habits by setting focus sessions to block distractions. It limits scrolling on social media, tracks screen time, and allows you to schedule usage limits for specific apps or your entire device.

**Highlights:** Focus sessions to block distractions, Limit social media scrolling, Set daily app/phone usage limits, Create usage schedules, View screen time statistics, Strict block skipping prevention

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Off Premium Monthly | $0.99 | per month |
| Off Premium Yearly | $9.99 | per year |
| My time is not that valuable | $0.99 | one-time |
| Unlock your time - Tier 1 | $0.99 | one-time |
| Unlock your time - Tier 2 | $1.99 | one-time |
| Unlock your time - Tier 3 | $3.99 | one-time |
| Unlock your time - Tier 4 | $8.99 | one-time |
| My time is valuable | $9.99 | one-time |
| Unlock your time - Tier 5 | $17.99 | one-time |
| Off Premium Lifetime | $44.99 | one-time |
| Unlock your time - Tier 6 | $89.99 | one-time |
| My time is highly valuable | $99.99 | one-time |


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is OFF free?

OFF is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or OFF?

OFF is rated higher. one sec | screen time + focus averages 4.8 out of 5 from 24K ratings, while OFF averages 5.0 from 3 ratings.

### Do one sec | screen time + focus or OFF have ads?

Neither one sec | screen time + focus nor OFF shows ads.

### Which is updated more often, one sec | screen time + focus or OFF?

one sec | screen time + focus ships an update every 2 weeks, and OFF every 3 weeks. Most recently, one sec | screen time + focus was updated on October 27, 2026 and OFF on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*