# one sec | screen time + focus vs Unhook

The clearest difference is device support: one sec | screen time + focus at 4 against Unhook's 1. one sec | screen time + focus also leads on iOS requirement (15.0 vs 17.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $2.99 per month and Unhook sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

one sec | screen time + focus ships an update every 2 weeks, Unhook every 3 weeks. The most recent releases landed on September 26, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | Unhook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews)** | — |
| Number of ratings | **24K** | — |
| Positive reviews | 75.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 368 MB | 16 MB |
| Requires iOS | **15.0** | 17.5 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Alexandr Kuziaev](https://appshunter.io/developer/1506175204) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $2.99 | per month |
| one sec pro \| Family Plan (1 Month) | $4.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### Unhook

[App page](https://appshunter.io/ios/app/unhook-routine-plan-and-control/id6479205107)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unhook Pro: One-time | $5.99 | one-time |


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is Unhook free?

Unhook is free to download, with in-app purchases available.

### Do one sec | screen time + focus or Unhook have ads?

Neither one sec | screen time + focus nor Unhook shows ads.

### Which is updated more often, one sec | screen time + focus or Unhook?

one sec | screen time + focus ships an update every 2 weeks, and Unhook every 3 weeks. Most recently, one sec | screen time + focus was updated on September 26, 2026 and Unhook on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*