# one sec | screen time + focus vs StepBloc

The clearest difference is rating: one sec | screen time + focus at 4.8 against StepBloc's 4.5. one sec | screen time + focus also leads on ratings volume (24K vs 485) and review sentiment (76% vs 64%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $2.99 per month and StepBloc sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

one sec | screen time + focus holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: one sec | screen time + focus has 24K ratings behind it against 485, so its average is the more settled of the two. Written reviews point the same way: 76% of one sec | screen time + focus's written reviews are positive against 64% of StepBloc's.

one sec | screen time + focus ships an update every 2 weeks, StepBloc weekly. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | StepBloc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews)** | [4.5 (485 ratings)](https://appshunter.io/ios/app/stepbloc-screen-time-blocker/id6480580480/reviews) |
| Number of ratings | **24K** | 485 |
| Positive reviews | **75.9% of reviews** | 63.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 368 MB | 32 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Hamsters Technology](https://appshunter.io/developer/1684075068) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $2.99 | per month |
| one sec pro \| Family Plan (1 Month) | $4.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### StepBloc

[App page](https://appshunter.io/ios/app/stepbloc-screen-time-blocker/id6480580480)

This app helps you reduce screen time by requiring physical activity to unlock distracting apps. Earn your app access by completing workouts like push-ups, squats, or reaching step goals. Take control of your digital habits and improve your health simultaneously.

**Highlights:** Earn app access through push-ups, squats, or steps, Block distracting apps until goals are met, App blocking scheduler, Set daily usage limits, Track focus minutes, Digital habit insights and reports, HealthKit integration for step tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pass | $3.99 | per month |
| Premium Pass | $19.99 | per year |
| Lifetime | $29.99 | one-time |

**What reviewers like**

- 👍 Blocks apps very well
- 👍 Free to use
- 👍 Innovative concept
- 👍 Effective screen time reduction
- 👍 Motivates exercise

**What reviewers complain about**

- 🐛 Push-up/squat tracking issues
- 🐛 Daily limits in free version
- 🐛 Limited free features
- 🐛 Unintuitive timer
- 🐛 Lacking features

**Reported bugs**

- Push-up counter can be cheated
- Squat counter can be cheated
- App keeps blocks after deletion
- Push-up system is faulty
- Squats not registered correctly

**Requested features**

- Accumulate screen time
- Start day with screen time
- Reset banked steps daily
- Widget for progress tracking
- Macbook app


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is StepBloc free?

StepBloc is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or StepBloc?

one sec | screen time + focus is rated higher. one sec | screen time + focus averages 4.8 out of 5 from 24K ratings, while StepBloc averages 4.5 from 485 ratings.

### Do one sec | screen time + focus or StepBloc have ads?

Neither one sec | screen time + focus nor StepBloc shows ads.

### Which is updated more often, one sec | screen time + focus or StepBloc?

one sec | screen time + focus ships an update every 2 weeks, and StepBloc weekly. Most recently, one sec | screen time + focus was updated on September 25, 2026 and StepBloc on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*