# one sec | screen time + focus vs Atten

The clearest difference is ratings volume: one sec | screen time + focus at 24K against Atten's 139. one sec | screen time + focus also leads on iOS requirement (15.0 vs 17.0). Atten's advantage is review sentiment (90% vs 76%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $2.99 per month and Atten sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for one sec | screen time + focus against 4.7 for Atten. That said, the two scores are not equally well evidenced: one sec | screen time + focus has 24K ratings behind it against 139, so its average is the more settled of the two. Written reviews are what separate them: 76% of one sec | screen time + focus's written reviews are positive against 90% of Atten's.

one sec | screen time + focus ships an update every 2 weeks, Atten weekly. The most recent releases landed on September 26, 2026 and August 20, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | Atten |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews)** | [4.7 (139 ratings)](https://appshunter.io/ios/app/atten-app-blocker/id6608976383/reviews) |
| Number of ratings | **24K** | 139 |
| Positive reviews | 75.9% of reviews | **90.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 368 MB | 34 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Third tech](https://appshunter.io/developer/1761143871) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $2.99 | per month |
| one sec pro \| Family Plan (1 Month) | $4.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### Atten

[App page](https://appshunter.io/ios/app/atten-app-blocker/id6608976383)

This app helps you regain control of your digital time by blocking distracting apps and websites. Set customizable limits and schedules to improve focus, boost productivity, and build healthier screen time habits.

**Highlights:** App and website blocking, Customizable limits and schedules, Strict mode for unbreakable focus, Multi-device sync, Parental controls, Usage and progress tracking

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $2.99 | per 7 days |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $19.99 | per year |
| Atten Pro \| Lifetime | $39.99 | one-time |
| Atten Pro \| Lifetime (Family) | $44.99 | one-time |

**What reviewers like**

- 💰 Affordable pricing compared to competitors like Opal
- 🔒 Effective strict blocking that prevents app access
- 🎨 Beautiful and intuitive user interface design
- ⏱️ Customizable scheduling and time limits for apps
- 🎯 Significantly reduces screen time and improves focus

**What reviewers complain about**

- 🐛 App crashes and occasional bugs during use
- 🐛 Glitches allowing access to blocked apps intermittently
- ⏱️ Inaccurate app usage time tracking
- 🔄 Repetitive rating popup appears too frequently
- 🌍 Limited language support (primarily English)

**Reported bugs**

- App crashes when selecting websites to block
- Website blocking crashes and is unreliable
- Cannot modify or delete permanently active sessions without reinstalling
- Unselected apps still get blocked despite deselection
- Instagram blocking not working while other social apps block correctly

**Requested features**

- Fully customizable popup messages without fixed text
- Option to add 'Don't show this again' button to rating prompts
- Less frequent rating/feedback popups (every 6-12 months)
- Clone sessions or create reusable app lists
- Move break button to main menu for easier access


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is Atten free?

Atten is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or Atten?

one sec | screen time + focus is rated higher. one sec | screen time + focus averages 4.8 out of 5 from 24K ratings, while Atten averages 4.7 from 139 ratings.

### Do one sec | screen time + focus or Atten have ads?

Neither one sec | screen time + focus nor Atten shows ads.

### Which is updated more often, one sec | screen time + focus or Atten?

one sec | screen time + focus ships an update every 2 weeks, and Atten weekly. Most recently, one sec | screen time + focus was updated on September 26, 2026 and Atten on August 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*