# one sec | screen time + focus vs Emberglow

The clearest difference is review sentiment: one sec | screen time + focus at 76% against Emberglow's 0%. one sec | screen time + focus also leads on rating (4.8 vs 4.0) and ratings volume (24K vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. one sec | screen time + focus sells 6 in-app purchases, starting at $6.99 per month and Emberglow sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

one sec | screen time + focus holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: one sec | screen time + focus has 24K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 76% of one sec | screen time + focus's written reviews are positive against 0% of Emberglow's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 1, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | one sec | screen time + focus | Emberglow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/emberglow-digital-detox/id6744365788/reviews) |
| Number of ratings | **24K** | 4 |
| Positive reviews | **75.8% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 349 MB | 84 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) | [Vaedros Software](https://appshunter.io/developer/1807328427) |

## What reviewers say

### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $6.99 | per month |
| one sec pro \| Family Plan (1 Month) | $9.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


### Emberglow

[App page](https://appshunter.io/ios/app/emberglow-digital-detox/id6744365788)

This app transforms screen breaks into an RPG adventure. Lock your phone to send your hero on quests, and return to discover unfolding stories and rewards. It encourages reducing screen time and reconnecting with real life.

**Highlights:** Digital detox RPG, Progress happens offline, Mindful design, no ads, Branching storylines, Co-op quests, Reflection journal, Screen time control

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| unQuest Circle Monthly | $3.99 | per month |
| unQuest Circle Annual | $29.99 | per year |
| unQuest Circle Lifetime Access | $79.99 | one-time |


## Frequently asked questions

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Is Emberglow free?

Emberglow is free to download, with in-app purchases available.

### Which has better reviews, one sec | screen time + focus or Emberglow?

one sec | screen time + focus is rated higher. one sec | screen time + focus averages 4.8 out of 5 from 24K ratings, while Emberglow averages 4.0 from 4 ratings.

### Do one sec | screen time + focus or Emberglow have ads?

Neither one sec | screen time + focus nor Emberglow shows ads.

### Which is updated more often, one sec | screen time + focus or Emberglow?

one sec | screen time + focus ships an update every 2 weeks, and Emberglow every 2 weeks. Most recently, one sec | screen time + focus was updated on November 1, 2026 and Emberglow on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*