# FORME Personal Training vs FITZ by SQUATZ

The clearest difference is review sentiment: FORME Personal Training at 78% against FITZ by SQUATZ's 33%. FORME Personal Training also leads on rating (4.9 vs 2.9) and update cadence (every 3 months vs every 6 months). FITZ by SQUATZ's advantage is iOS requirement (12.1 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORME Personal Training holds the better App Store score, 4.9 against 2.9. That said, the two scores are not equally well evidenced: FORME Personal Training has 42 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 78% of FORME Personal Training's written reviews are positive against 33% of FITZ by SQUATZ's.

FORME Personal Training ships an update every 3 months, FITZ by SQUATZ every 6 months. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | FORME Personal Training | FITZ by SQUATZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (42 ratings)](https://appshunter.io/ios/app/forme-personal-training/id1532950399/reviews)** | [2.9 (8 ratings)](https://appshunter.io/ios/app/fitz-by-squatz/id1634133795/reviews) |
| Number of ratings | **42** | 8 |
| Positive reviews | **77.8% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 6 months |
| Monetization | Free | Free |
| Size | 125 MB | 108 MB |
| Requires iOS | 17.0 | **12.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Forme Life](https://appshunter.io/developer/1532950401) | [Squatz Holdings, INC](https://appshunter.io/developer/1633278934) |

## What reviewers say

### FORME Personal Training

[App page](https://appshunter.io/ios/app/forme-personal-training/id1532950399)

Receive personalized weekly workout plans and live training sessions from a dedicated personal trainer. Build a real relationship with your trainer to achieve your fitness goals, whether they involve weight loss, strength, nutrition, or mobility.

**Highlights:** Dedicated personal trainer, Live training sessions, Personalized weekly plans, Message trainer anytime, Track progress, Train anywhere

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### FITZ by SQUATZ

[App page](https://appshunter.io/ios/app/fitz-by-squatz/id1634133795)

This app enhances a unique home fitness device by offering a library of interactive workouts and personalized training programs. Users can track their strength, progress, and work with virtual trainers to achieve their fitness goals.

**Highlights:** Interactive workout library, Virtual trainer programs, At-home strength testing, Progress tracking and measurement, Customizable workout building, Cardio, strength, yoga, and weight training routines

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FORME Personal Training free?

FORME Personal Training is free to download, with no in-app purchases.

### Is FITZ by SQUATZ free?

FITZ by SQUATZ is free to download, with no in-app purchases.

### Which has better reviews, FORME Personal Training or FITZ by SQUATZ?

FORME Personal Training is rated higher. FORME Personal Training averages 4.9 out of 5 from 42 ratings, while FITZ by SQUATZ averages 2.9 from 8 ratings.

### Do FORME Personal Training or FITZ by SQUATZ have ads?

Neither FORME Personal Training nor FITZ by SQUATZ shows ads.

### Which is updated more often, FORME Personal Training or FITZ by SQUATZ?

FORME Personal Training ships an update every 3 months, and FITZ by SQUATZ every 6 months. Most recently, FORME Personal Training was updated on November 11, 2026 and FITZ by SQUATZ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*