# Active Pause vs Office Workout & Wellness

The clearest difference is rating: Office Workout & Wellness at 5.0 against Active Pause's 4.0. Office Workout & Wellness also leads on in-app purchases (none vs 7) and ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Active Pause sells 7 in-app purchases, starting at $0.49 per month. Office Workout & Wellness asks for nothing beyond the download.

Office Workout & Wellness holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 8 respectively.

Active Pause ships an update every 2 months, Office Workout & Wellness every 3 months. The most recent releases landed on October 5, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Active Pause | Office Workout & Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/active-pause/id1532973534/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/office-workout-and-wellness/id6450900774/reviews)** |
| Number of ratings | 2 | **8** |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 85 MB | 43 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MoviliXa SAS](https://appshunter.io/developer/731013254) | [Venkata Rajesh Vemula](https://appshunter.io/developer/1587651123) |

## What reviewers say

### Active Pause

[App page](https://appshunter.io/ios/app/active-pause/id1532973534)

This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.

**Highlights:** Guided office workouts, Voice and sound guidance, Customizable routines, Weight tracking, 7-28 day challenges, Specific body part focus, Trophy-based unlocking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium one month | $0.49 | per month |
| Premium 3 months | $0.99 | per 3 months |
| Premium 6 months | $1.49 | per 6 months |
| Premium one year | $1.99 | per year |
| One year Ad-free version | $1.99 | one-time |
| Three years Ad-free version | $3.99 | one-time |
| Lifetime Ad-free version | $4.99 | one-time |


### Office Workout & Wellness

[App page](https://appshunter.io/ios/app/office-workout-and-wellness/id6450900774)

This app provides desk workers with hourly exercise reminders, guided stretches, and practical wellness tips to combat prolonged sitting. It offers over 50 desk-friendly exercises and customizable schedules to promote a healthier, more energized workday without needing gym equipment.

**Highlights:** Hourly movement reminders, 50+ desk-friendly exercises, Wellness tips for posture and stress, Motivational quotes, Customizable workout schedule, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Active Pause free?

Active Pause is free to download, with in-app purchases available.

### Is Office Workout & Wellness free?

Office Workout & Wellness is free to download, with no in-app purchases.

### Which has better reviews, Active Pause or Office Workout & Wellness?

Office Workout & Wellness is rated higher. Active Pause averages 4.0 out of 5 from 2 ratings, while Office Workout & Wellness averages 5.0 from 8 ratings.

### Do Active Pause or Office Workout & Wellness have ads?

Active Pause shows ads; Office Workout & Wellness does not.

### Which is updated more often, Active Pause or Office Workout & Wellness?

Active Pause ships an update every 2 months, and Office Workout & Wellness every 3 months. Most recently, Active Pause was updated on October 5, 2026 and Office Workout & Wellness on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*