# Active Pause vs Sesion30

The clearest difference is review sentiment: Sesion30 at 100% against Active Pause's 50%. Sesion30 also leads on rating (5.0 vs 4.0) and update cadence (every 3 days vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Active Pause sells 7 in-app purchases, starting at $0.49 per month and Sesion30 sells 10 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sesion30 holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 50% of Active Pause's written reviews are positive against 100% of Sesion30's.

Active Pause ships an update every 2 months, Sesion30 every 3 days. The most recent releases landed on October 5, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Active Pause | Sesion30 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/active-pause/id1532973534/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesion30/id6781057510/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 54 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MoviliXa SAS](https://appshunter.io/developer/731013254) | [Black Spa](https://appshunter.io/developer/6781057512) |

## What reviewers say

### Active Pause

[App page](https://appshunter.io/ios/app/active-pause/id1532973534)

This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.

**Highlights:** Guided office workouts, Voice and sound guidance, Customizable routines, Weight tracking, 7-28 day challenges, Specific body part focus, Trophy-based unlocking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium one month | $0.49 | per month |
| Premium 3 months | $0.99 | per 3 months |
| Premium 6 months | $1.49 | per 6 months |
| Premium one year | $1.99 | per year |
| One year Ad-free version | $1.99 | one-time |
| Three years Ad-free version | $3.99 | one-time |
| Lifetime Ad-free version | $4.99 | one-time |


### Sesion30

[App page](https://appshunter.io/ios/app/sesion30/id6781057510)

This app offers online psychology sessions and mental wellness resources. Book appointments, access guided meditations, and find practical well-being guides. It's designed to support your mental health journey at your own pace.

**Highlights:** Online psychology session booking, Guided meditations, Meditation learning program, Anxiety calming series, Practical well-being guides, Weekly reminders and messages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sesión30 Premium Semanal | $1.99 | per 7 days |
| Premium Mensual | $3.99 | per month |
| Premium Anual | $34.99 | per year |
| Volver a motivarte | $0.99 | one-time |
| Dejar de procrastinar | $0.99 | one-time |
| ¿Te da miedo el rechazo? | $0.99 | one-time |
| Límites sin culpa | $0.99 | one-time |
| Después de una ruptura | $0.99 | one-time |
| Entender tus sueños | $0.99 | one-time |
| 3 noches para dormir mejor | $2.99 | one-time |


## Frequently asked questions

### Is Active Pause free?

Active Pause is free to download, with in-app purchases available.

### Is Sesion30 free?

Sesion30 is free to download, with in-app purchases available.

### Which has better reviews, Active Pause or Sesion30?

Sesion30 is rated higher. Active Pause averages 4.0 out of 5 from 2 ratings, while Sesion30 averages 5.0 from 1 ratings.

### Do Active Pause or Sesion30 have ads?

Both Active Pause and Sesion30 show ads.

### Which is updated more often, Active Pause or Sesion30?

Active Pause ships an update every 2 months, and Sesion30 every 3 days. Most recently, Active Pause was updated on October 5, 2026 and Sesion30 on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*