# Balm vs BeatRunner for Spotify

The clearest difference is rating: Balm at 5.0 against BeatRunner for Spotify's 4.0. BeatRunner for Spotify's advantage is update cadence (every 2 days vs every 16 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Balm sells 2 in-app purchases, starting at $12.99 per month and BeatRunner for Spotify sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Balm holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

Balm ships an update every 16 months, BeatRunner for Spotify every 2 days. The most recent releases landed on October 11, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Balm | BeatRunner for Spotify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/balm/id1533053640/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/beatrunner-for-spotify/id1625172080/reviews) |
| Number of ratings | 2 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 2 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 67 MB | 75 MB |
| Requires iOS | **14.0.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Patrick Graham](https://appshunter.io/developer/1533053642) | [Jason Wong](https://appshunter.io/developer/1625172082) |

## What reviewers say

### Balm

[App page](https://appshunter.io/ios/app/balm/id1533053640)

This app offers Christian-based guided meditations and bedtime stories to reduce stress and improve sleep. Daily meditations are available in various lengths, covering topics from anxiety to finances. A subscription unlocks extensive content, including longer stories and in-depth programs.

**Highlights:** Guided meditations, Bedtime stories based on the Bible, Daily meditations, Anxiety and stress management topics, Sleep and insomnia support, Addiction recovery and forgiveness content, Premium music and nature sounds

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Balm Monthly Subscription | $12.99 | per month |
| Balm Yearly Subscription | $69.99 | per year |


### BeatRunner for Spotify

[App page](https://appshunter.io/ios/app/beatrunner-for-spotify/id1625172080)

Create custom running playlists perfectly matched to your desired pace and cadence. Plan your runs with interval training or steady speeds, and let the app generate a beatmatched soundtrack from your Spotify library. Enjoy a free trial before upgrading to premium features.

**Highlights:** Beatmatched playlists for running, Cadence-based song selection, Customizable running pace graphs, Interval training support, Spotify integration, Playlist saving

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BeatRunner Subscription | $4.99 | per month |
| BeatRunner Pro Annual | $39.99 | per year |
| BeatRunner Pro Lifetime Sub | $199.99 | one-time |


## Frequently asked questions

### Is Balm free?

Balm is free to download, with in-app purchases available.

### Is BeatRunner for Spotify free?

BeatRunner for Spotify is free to download, with in-app purchases available.

### Which has better reviews, Balm or BeatRunner for Spotify?

Balm is rated higher. Balm averages 5.0 out of 5 from 2 ratings, while BeatRunner for Spotify averages 4.0 from 4 ratings.

### Do Balm or BeatRunner for Spotify have ads?

Neither Balm nor BeatRunner for Spotify shows ads.

### Which is updated more often, Balm or BeatRunner for Spotify?

Balm ships an update every 16 months, and BeatRunner for Spotify every 2 days. Most recently, Balm was updated on October 11, 2026 and BeatRunner for Spotify on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*