# Balm vs TruHeight Growth Tracker

The clearest difference is update cadence: TruHeight Growth Tracker at weekly against Balm's every 16 months. TruHeight Growth Tracker also leads on ratings volume (47 vs 2). Balm's advantage is rating (5.0 vs 4.6) and iOS requirement (14.0.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Balm sells 2 in-app purchases, starting at $12.99 per month and TruHeight Growth Tracker sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Balm holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: TruHeight Growth Tracker has 47 ratings behind it against 2, so its average is the more settled of the two.

Balm ships an update every 16 months, TruHeight Growth Tracker weekly. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Balm | TruHeight Growth Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/balm/id1533053640/reviews)** | [4.6 (47 ratings)](https://appshunter.io/ios/app/truheight-growth-tracker/id6758451003/reviews) |
| Number of ratings | 2 | **47** |
| Positive reviews | — | 96.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 67 MB | 62 MB |
| Requires iOS | **14.0.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Patrick Graham](https://appshunter.io/developer/1533053642) | [Vanilla Chip LLC](https://appshunter.io/developer/1872968482) |

## What reviewers say

### Balm

[App page](https://appshunter.io/ios/app/balm/id1533053640)

This app offers Christian-based guided meditations and bedtime stories to reduce stress and improve sleep. Daily meditations are available in various lengths, covering topics from anxiety to finances. A subscription unlocks extensive content, including longer stories and in-depth programs.

**Highlights:** Guided meditations, Bedtime stories based on the Bible, Daily meditations, Anxiety and stress management topics, Sleep and insomnia support, Addiction recovery and forgiveness content, Premium music and nature sounds

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Balm Monthly Subscription | $12.99 | per month |
| Balm Yearly Subscription | $69.99 | per year |


### TruHeight Growth Tracker

[App page](https://appshunter.io/ios/app/truheight-growth-tracker/id6758451003)

This app helps parents and teens track height, weight, sleep, and daily habits. It provides tools to build healthy routines, stay motivated with streaks and badges, and visualize progress over time. Customizable reminders ensure consistency for families.

**Highlights:** Height and weight tracking, Daily habit and routine logging, Sleep tracking, Streak and badge motivation system, Progress visualization, Customizable reminders, Multi-profile management

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TruHeight Monthly Subscription | $2.99 | per month |
| TruHeight Yearly Subscription | $29.99 | per year |


## Frequently asked questions

### Is Balm free?

Balm is free to download, with in-app purchases available.

### Is TruHeight Growth Tracker free?

TruHeight Growth Tracker is free to download, with in-app purchases available.

### Which has better reviews, Balm or TruHeight Growth Tracker?

Balm is rated higher. Balm averages 5.0 out of 5 from 2 ratings, while TruHeight Growth Tracker averages 4.6 from 47 ratings.

### Do Balm or TruHeight Growth Tracker have ads?

Neither Balm nor TruHeight Growth Tracker shows ads.

### Which is updated more often, Balm or TruHeight Growth Tracker?

Balm ships an update every 16 months, and TruHeight Growth Tracker weekly. Most recently, Balm was updated on October 11, 2026 and TruHeight Growth Tracker on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*