# Easy Intermittent Fasting vs Intermittent Fasting+

The clearest difference is in-app purchases: Easy Intermittent Fasting at none against Intermittent Fasting+'s 1. Intermittent Fasting+'s advantage is review sentiment (67% vs 40%) and update cadence (every 3 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase. Easy Intermittent Fasting asks for nothing beyond the download.

Easy Intermittent Fasting ships an update every 2 months, Intermittent Fasting+ every 3 weeks. The most recent releases landed on June 4, 2026 and August 22, 2026 respectively.

## The numbers

| Metric | Easy Intermittent Fasting | Intermittent Fasting+ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 40.0% of reviews | **66.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 36 MB | 5 MB |
| Requires iOS | 17.0 | **14.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Renan Campos Torres](https://appshunter.io/developer/1524817223) | [WALABOK LLC](https://appshunter.io/developer/913827467) |

## What reviewers say

### Easy Intermittent Fasting

[App page](https://appshunter.io/ios/app/easy-intermittent-fasting/id1533103508)

This app helps you choose and schedule intermittent fasting routines with automatic reminders. It also provides educational content on fasting methods, contraindications, and feeding tips. You can also calculate your BMI within the app.

**Highlights:** Intermittent fasting scheduling, Automatic start/stop reminders, Fasting method education, Contraindications and tips, BMI calculator

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


## Frequently asked questions

### Is Easy Intermittent Fasting free?

Easy Intermittent Fasting is free to download, with no in-app purchases.

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Do Easy Intermittent Fasting or Intermittent Fasting+ have ads?

Both Easy Intermittent Fasting and Intermittent Fasting+ show ads.

### Which is updated more often, Easy Intermittent Fasting or Intermittent Fasting+?

Easy Intermittent Fasting ships an update every 2 months, and Intermittent Fasting+ every 3 weeks. Most recently, Easy Intermittent Fasting was updated on June 4, 2026 and Intermittent Fasting+ on August 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*