Comparison

e vs Sando

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

e

Analyze your Nordic walking performance and technique with digital poles. Track eleven parameters and six indexes, view your route with GPS, and compare arm movements. Store and evaluate your progress over time, and share activities with friends or trainees.

Highlights
  • Performance and technique analysis
  • Eleven parameters and six indexes
  • Integrated GPS tracking
  • Left vs. right arm comparison
  • Activity storage and evolution tracking
  • Social sharing and friend comparison
  • Remote trainee monitoring
  • PDF report export
Read full description

With the e-poles app you can analyse the performance and technique of your activities with the digital Gabel e-poles. You can record and display eleven parameters and six evaluating indexes. Through the integrated GPS the e-poles app shows your path on a map and gives you average speed and distance data. e-poles give you the chance to compare the technique of your left arm with your right one. The e-poles app will store your activities allowing you to evaluate the evolution of your performance through the weeks. You can share and compare your activities with your friends directly in the app. Moreover if you are an instructor you can trace your trainees activities, even remotely. If you wish to show you activities on your favourite social networks you can export a pdf report and share it right away. With the e-poles app you can set up your e-poles and will be their remote control.

About

Sando

Features
Read full description

Stop juggling between a workout tracker and a nutrition app. Sando is the all-in-one fitness app for serious lifters who want force AND macros in the same place. One log. One trend. One app. Tell us your goal. We tell you exactly what to lift and what to eat. WHY SANDO IS DIFFERENT Most fitness apps make you choose. You track your lifts in one app, your meals in another, your weight in a third, then juggle screenshots every Sunday to figure out if you are actually progressing. Sando ends that. Workouts, nutrition, weight, and progress live in a single feed, with one trend line that finally shows whether your training and your eating agree. GOAL-BASED AI WORKOUT PLANNER - Plans for cutting, bulking, recomp, and pure strength - Adapts to your equipment, schedule, and experience level - Auto-generates progression for every lift, every week - Swap an exercise in one tap, the planner rebalances volume - Built for push-pull-legs, upper-lower, full body, 5x5, and custom splits LOG WORKOUTS WITHOUT FRICTION - Fast set and rep entry, designed for the gym floor - Exercise library covers free weights, machines, cables, and bodyweight - Rest timer, plate calculator, RPE, supersets, drop sets, warm-up sets - Previous numbers and PRs visible while you lift - Custom routines, reusable templates, full edit history AI NUTRITION: PHOTO, VOICE, OR TEXT - Snap a photo of your plate, Sando reads the meal - Speak it: "two eggs, oats, banana, scoop of whey," logged - Type it, edit it, done - Smart disambiguation: when a meal is ambiguous, Sando asks one quick question instead of guessing wrong - Calories, protein, carbs, fat, plus a verified food database - No more scrolling through forty entries to find your chicken breast WEIGHT AND BODY TRACKING - Daily weight, body measurements, and progress photos in one place - Trend lines that smooth out daily noise so you stop panicking on a high day - Cross-reference weight, calorie intake, and training volume on the same chart A SOCIAL FEED THAT KEEPS YOU CONSISTENT - Add friends and see their workouts and meals - Like, comment, copy a routine in one tap - A small, private feed of people who actually train, not influencers selling shakes BUILT FOR - Intermediate and advanced lifters who care about progressive overload - People running cut and bulk cycles - Athletes following structured, goal-based programs - Anyone tired of juggling three apps, a spreadsheet, and a notes file PRICING Free to try for 30 days, then $9.99 per month. No ads. No selling your data. One subscription unlocks workouts, nutrition, planner, and social. GET STARTED Tap GET, set your goal, and let Sando build your first week of training and nutrition. Your next PR will thank you. Privacy Policy: https://getsando.com/privacy Terms of Use: https://getsando.com/terms

Screenshots

e4 screens
Sando4 screens

Verdict

The call

The clearest difference is in-app purchases: e at none against Sando's 2. e also leads on iOS requirement (12.4 vs 15.0). Sando's advantage is update cadence (every 2 weeks vs every 8 months). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Sando sells 2 in-app purchases, starting at $9.99 per month. e asks for nothing beyond the download.

UpkeepUpdate frequency

e ships an update every 8 months, Sando every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard3 real differences ยท 5 level
e versus Sando: the parameters behind the verdict, then further details
ParametereSando
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 8 monthsEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
MonetizationFreeโ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.4 โ€” better15.0
Further details โ€” not scored
Size10 MB83 MB
Age rating12+4+
DeveloperGabel SrlBamboo Digital

In-app purchases

None

e

No in-app purchases

2 purchases

Sando

Subscriptions2
  • Sando Pro Monthly1 Month trial$9.991 Month
  • Sando Pro Yearly1 Month trial$59.991 Year

Questions

Is e free?
e is free to download, with no in-app purchases.
Is Sando free?
Sando is free to download, with in-app purchases available.
Do e or Sando have ads?
Neither e nor Sando shows ads.
Which is updated more often, e or Sando?
e ships an update every 8 months, and Sando every 2 weeks. Most recently, e was updated on November 3, 2026 and Sando on October 30, 2026.

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