# Breathe+Move+Breathe vs Flex

The clearest difference is in-app purchases: Breathe+Move+Breathe at none against Flex's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flex sells 2 in-app purchases, starting at $13.99 per month. Breathe+Move+Breathe asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 16, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Breathe+Move+Breathe | Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11 ratings)](https://appshunter.io/ios/app/breathe-plus-move-plus-breathe/id1533323953/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free | — |
| Size | 179 MB | 70 MB |
| Requires iOS | **13.0** | 13.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Josh Seiler](https://appshunter.io/developer/1833289477) | [CAPNKLUTCH](https://appshunter.io/developer/1772032590) |

## What reviewers say

### Breathe+Move+Breathe

[App page](https://appshunter.io/ios/app/breathe-plus-move-plus-breathe/id1533323953)

This comprehensive fitness platform helps users track workouts, activities, body metrics, and nutrition. It offers custom routines, breathwork exercises, 3D demonstrations, and branded workout videos to support sustainable health journeys.

**Highlights:** Workout and attendance tracking, Activity and homework tracking, Body metrics tracking, Nutrition tracking, Custom routines, Breathwork exercises, 3D exercise demonstrations

**Features:** macOS Compatibility

**In-app purchases:** none


### Flex

[App page](https://appshunter.io/ios/app/flex-stretch/id6736611703)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $13.99 | per month |
| Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is Breathe+Move+Breathe free?

Breathe+Move+Breathe is free to download, with no in-app purchases.

### Is Flex free?

Flex is free to download, with in-app purchases available.

### Do Breathe+Move+Breathe or Flex have ads?

Neither Breathe+Move+Breathe nor Flex shows ads.

### Which is updated more often, Breathe+Move+Breathe or Flex?

Breathe+Move+Breathe ships an update every 3 months, and Flex every 3 months. Most recently, Breathe+Move+Breathe was updated on October 16, 2026 and Flex on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*