# MedicTec vs ストレス低減トレーニング+

The clearest difference is review sentiment: ストレス低減トレーニング+ at 100% against MedicTec's 50%. ストレス低減トレーニング+ also leads on update cadence (monthly vs every 2 months). MedicTec's advantage is price (Free vs $3.99) and iOS requirement (13.0 vs 16.0). On ads, in-app purchases and device support there is nothing between them.

MedicTec is free to download; ストレス低減トレーニング+ costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

MedicTec ships an update every 2 months, ストレス低減トレーニング+ monthly. The most recent releases landed on September 28, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | MedicTec | ストレス低減トレーニング+ |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free** | Paid |
| Size | 80 MB | 31 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Paradise Digital Technology (Shenzhen) Limited](https://appshunter.io/developer/1470920599) | [Akira Fujisawa](https://appshunter.io/developer/1533514621) |

## What reviewers say

### MedicTec

[App page](https://appshunter.io/ios/app/medictec/id1533573282)

Track your workouts, sleep, and daily activity to build a healthier lifestyle. Monitor your progress with detailed data and receive timely notifications to stay on track with your fitness goals.

**Highlights:** View training, activity, and sleep data, Set health and fitness goals, Track speed, distance, heart rate, and location, Sync exercise logs, Record steps, calories, and sleep, Support for multiple fitness modes, Sleep stage analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ストレス低減トレーニング+

[App page](https://appshunter.io/ios/app/plus/id1546855783)

This app helps reduce stress by training your attention towards positive stimuli. It leverages the understanding that humans are naturally inclined towards negative thoughts for survival, but in modern times, this can lead to excessive stress and anxiety. By repeatedly focusing on positive aspects, users can mitigate negative emotions and improve their mental well-being.

**Highlights:** Attention bias training, Negative thought reduction, Stress relief, Anxiety mitigation, Positive focus exercises, Mental well-being improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MedicTec free?

MedicTec is free to download, with no in-app purchases.

### Is ストレス低減トレーニング+ free?

ストレス低減トレーニング+ costs $3.99, with no in-app purchases.

### Do MedicTec or ストレス低減トレーニング+ have ads?

Neither MedicTec nor ストレス低減トレーニング+ shows ads.

### Which is updated more often, MedicTec or ストレス低減トレーニング+?

MedicTec ships an update every 2 months, and ストレス低減トレーニング+ monthly. Most recently, MedicTec was updated on September 28, 2026 and ストレス低減トレーニング+ on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*